Health care, beauty tips...

One of the most common health hazards of modern time is excessive fat deposition in the body. A very large portion of the human population is affected by it all over the world. Being overweight is the condition of energy imbalance in the body. This imbalance is reflected as storage of fat. When the weight gain is excessive, it is called as obesity and leads to other complications such as metabolic syndrome, hypertension, artherosclerosis, diabetes etc. Obesity is an increasing social and medical problem all over the world and refers to having too much body fat. What is turmeric? Turmeric is a plant known for its rhizomes. While most people may mistake the useful part of turmeric for a root, it is actually a rhizome, which is essentially a stem that grows underground. Turmeric is in the same family as ginger. In fact, if you saw the two growing together, you’d have a hard time telling them apart. They are both known for their rhizomes. For commercial use, the turmer...

Fairness face pack that gives 2 shades lighter in 2 weeks Age old remedy to get fairness for your face. Try this for a couple of weeks to get best result. Ingredients: Turmeric, lemon juice, gram flour, milk Method: Take two table spoons of milk in a bowl and add it one half table spoon of lemon juice, half table spoon of turmeric and two table spoons of gram flour. Mix all the ingredient well and dab it on your face, Leave it for 15 minutes until it becomes dry. Now rinse off your face with plain water and pat with a cotton cloth.

Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, like me, suffer from the occasional twinge in the knee or feel your elbows demanding some TLC after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results.   Best Home Remedies for Joint Pain or A rthritis Munch on Fenugreek seeds : my grandmother’s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient Indian healers, fenugreek is “warm” in nature, which makes it helpful in healing your joints.   Hot and cold Pack   For immediat...

Blackheads appear due to the oil and sebum blocked in skin pores. The excess secretion of oil expands and thickens the pores resulting in blackheads. Blackheads commonly appear on chin, around nostrils and forehead. Improper cleansing cause the dead cells and bacteria to sink deep into pores. If blackheads are not removed they might cause pimples and acne. Trying to squeeze them is not the right method to get rid of blackheads as it might cause open pores and scars. There are many treatments and products available to remove blackheads. It should not be difficult to achieve clear skin with proper care. How to remove blackheads from Face – Easy Beauty tips Exfoliating with baking soda: Exfoliating with baking soda is one of the most effective home remedies for minimizing the appearance of blackheads. Although, you can use cleansers, brushes and sponges to gently cleanse blocked pores, but if you have baking soda in your pantry then we suggest you use it for exfoliating....

Summer is already here, and it is time to bring out your short dresses and shades to enjoy the summer sun at the park or the beach with family and friends. Despite all the happiness and fun, at the end of the day most of us are left with ugly and unattractive sun tan on face and hands that takes away all the fun from the outing. With the lack of time, most of us, opt for quick fix solutions like a session of bleach or use chemical laden cosmetic products for instant tan removal. But all these products take a serious toll on the delicate skin of the face and show fatal side-effects in the long run. Therefore, it is best to choose home remedies to remove sun tan that not only heals the damage in a nourishing way, but is the ultimate answer to the question of how to get a clear face naturally. Homemade Face Packs for Removing Skin Tan Let us get to the business end of things now. Here are some face packs that you can prepare yourself at home. Remember, as mentioned before,...

Acne is a skin disease involving your sebaceous glands and hair follicles. It is due to excessive oil secretion and trapped dust with oil in your hair follicles that may become a thriving ground for bacteria. It thus involves inflammation of your skin shown as eruption of pimples on face, neck and sometimes even on back and chest. It may become infectious due to growth of bacteria and it also involves pain and irritation. Honey is a natural antibiotic and an anti-inflammatory agent. It contains a lot of antioxidants, vitamins like vitamin B2, B3, and B5 as well as minerals. Not only it becomes antiseptic in nature due to its anti-bacterial properties but it also is a very good moisturizing agent. So, honey heals your acne with its anti-bacterial and anti-inflammatory properties and at the same time, keeps your skin moisturized and glowing due to the excellent nutrients present in it.   How to use Honey for Acne and Acne Scars removal Raw honey The antibacterial an...