Health care, beauty tips...

Being a mother and giving birth is an achievement. Breastfeeding the baby strengthens the emotional bond between mother and the baby. It is advised that for proper growth and development baby should be given only mother’s milk for 6 months after his birth and no new food should be introduced before 6 months. Breast milk provides calories, proteins and all the important minerals, vitamins and antioxidants to the newborn. As a mother, you must be worried if you will able to supply a sufficient amount of milk to your baby for 6 months. Foods That Increase the Breast Milk Production Torbangun This is a traditional remedy from the country of Indonesia and is known to help stimulate and increase milk production without any adverse effects on the baby or the mother. Torbangun is a plant, which is more commonly known as country borage. Hence it is one of the best natural remedies to increase breast milk. The mother should use the plant’s leaves in soup or any other liquid food a...

Incontinence is a condition associated with the urinary tract in which the person is unable to control the urination, and hence, there is an involuntary loss of urine. There are several types of incontinence and anyone, be it a women or men, can suffer from it. It can be categorized as stress, urge, overflow, functional, transient, bowel incontinence, etc. There are various reasons behind this unintentional leakage, like age, nerve damage, menopause, constipation, enlarged prostate gland, etc. A person may experience the urine leakage during physical activities while sneezing, when there is a sudden need to urinate, or if he/she is suffering from a physical or mental disability, etc. There are many home remedies that can do wonders for this condition, and you can get rid of it in no time without spending too much. Here is a handpicked list of wonderful and effective remedies. Have a look at it. Home Remedies for Urinary Incontinence Kegel exercises Kegel...

Attractive beautiful eyes that shine and look radiant make you even more pretty. It is said that the eyes are the window to the soul and if that is true, one must look after their eyes. When we meet anyone, their eyes are what we look at and notice. Due to stress dark circles can come and the eye can look less attractive so, if you want to make your eyes sparkling and beautiful then these home remedies and beauty tips will surely help you. Beauty tips to get Sparkling Beautiful eyes – Home Remedy Cucumber: Cucumbers are one of the widely known home remedies for dark under eyes. It is considered as the most effective way to brighten your tired eyes. The high water content in the cucumber is the main ingredient that will help the most. Take an ice-cold cucumber and cut it into thick slices. Relax your head and place these slices on your closed eyes. Keep it on for 10 minutes or till the cucumber slices get warm. Strawberry: Strawberries that are stored in ...

Most of us will have to deal with facial marks at some point in our life — whether they be a result of acne or more intense surgical or traumatic scars. Facial markings are an annoyance, for sure. For some, though, they are debilitating. It can affect their daily self-esteem — depending on the severity, some are very cognizant of avoiding certain types of overhead lighting that makes scarring more noticeable. (Must read: how to get spotless skin in a week ) Spots and patches on the face can be embarrassing and even lead to low self-esteem. Luckily, there are many possible treatments, such as acid peels and laser surgeries. Simple, natural homemade remedies also may reduce the appearance of spots and other blemishes on your face. Home Remedies for Facial Marks and Acne Marks Baking Soda An excellent and very popular method for getting rid of acne scars and other facial marks naturally, as it helps to unclog your pores and kills acne causing bacteria. It even help...

Dry skin is very common in the cold winter months. Winter weather brings wonderful holiday cheer, but it also makes dry skin even drier. And not just the skin on face either! The skin on the rest of your body gets dry to the point that it itches non-stop. If you are constantly asking yourself "why is my skin so dry?" and you want to know how to fix it, here are the things you can do to keep your skin healthy and moisturized year round: How to get rid of Dry Itchy Skin in Winter Put Hand Lotion by Each Sink With as many times as you wash your hands during the day, no wonder they are parched, dry and possibly cracking. Luckily for you, this is an easy fix. Every time you wash your hands, dry them off and apply a pump of hand lotion. It may take a little while to get used to the added step, but your hands will thank you for it when they go from dry to moisturize around the clock. And don't forget to add a travel-size bottle in your handbag for on-the-...

With cold and flu season on the verge, I thought I would share my favorite cold and flu remedy. A mixture of honey and cinnamon for colds or the flu has been used for generations! The mixture is often called a cure for colds. It has been shown to reduce the length of a cold by at least 2 days and it also reduces the severity of symptoms. Honey has anti-bacterial, anti-viral, and anti-microbial properties. Many studies have shown that it is effective at fighting external and internal infections. Cinnamon is also beneficial as it contains anti-inflammatory, anti-bacterial, and antioxidant properties. Honey and cinnamon are powerful immune boosters! You can use this remedy to not only reduce the severity of your cold, but also prevent future colds or other viruses. Together these two ingredients make a super healing combination. Honey and Cinnamon Cold Remedy: 1 teaspoon honey (purchase organic raw honey here) 1/4 teaspoon cinnamon Mix. Take this amount eve...

You must have heard a number of times that eyes can speak more than words. But sometimes, our eyes can also be the cause of irritation and pain! Eye infections can affect anybody. Most eye infections are caused by bacteria, viruses, fungus or other microbiological means. These pathogens can cause eye redness, itching and swelling. Some of the more common types of eye infections include conjunctivitis, ocular histoplasmosis syndrome (ohs), herpessimplex, and bacterial keratitis. Symptoms like swelling and redness in the eyes, blurry vision, itchy eyes, watery eyes etc., are the characteristics of an eye infection. No matter what causes these infections, the best way to protect our most precious organ is to maintain hygiene and prevent the bacteria and fungi to penetrate our bodies. Salt water  Boil water for 10 min. Filled a clean mug halfway and put 2 tblsp of salt. Waited for it to dissolve and cool down.  then took a piece of paper towel, soaked it in t...