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Eating grapes during pregnancy is shrouded in controversy. Many people say that it is perfectly safe and others argue that it is best to avoid grapes during pregnancy. Now we cannot get to the truth of the matter unless we take a closer look at the nutritional benefits and side effects of grapes on pregnant women. There are certain foods to avoid during pregnancy like instant noodles, alcohol, papaya etc. But grapes do not technically figure in the traditional list of foods to avoid during pregnancy. (Consult With Your doctor before eating anything while pregnancy) (Must read: Best way to prevent leg Cramps ) Can I eat Grapes while Pregnancy? If pregnant women eat grapes, their babies’ eyes will be brighter. Grape is a popular fruit in autumn, and it is very useful for pregnant women. Because Grape contains about 65-85% of water, 10-33% sugar (glucose and fructose), phlobaphene, galic acid ,silicic acid , quercetine , anin, glucosides, mono delphinidin and delphi...