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Arjun Kapoor Diet And Weight loss secrets Arjun Kapoor was born on 26 June 1985 is an Indian actor who appears in Bollywood films. He made his debut in Ishaqzaade which is successful at box office.  He has been assistant producer and assistant director for few films.  He is the son of Boney Kapoor who is a famous Bollywood director. Earlier appearing in Ishaqzaade he was very fat He is about 140 kg of weight. He lost about 50 kg to get prepared for Ishaqzaade. Now he is 6 ft 1 inch in height and having weight about 85 Kg. He is fit, healthy and having a fabulous body only because of his workout and healthy diet. Let us look at his workout plan. Diet and Supplement Arjun Kapoor's weightloss diet plays an important role in loasing weight for him. He gave up junk foods and Strictly follow up his diet. Breakfast: He starts his day a toast and 4-6 egg whites with an egg yolk. Lunch: Lunch comprises roti, sabzi, dal and chicken. The rots ar...