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A pomegranate is a fruit that is very rich in nutrients which makes it quite popular around the world. The fruit originated in areas of Northern India, Pakistan, Iran and Afghanistan, though it also grows in Peninsular Malaysia, Southeast Asia, California, Armenia, tropical Africa and others. This fruit has a very leathery texture on the outside that may be orange-yellow, red or purple. The inside of the pomegranate is filled with pink arils with seeds inside that are juicy and sweet. Benefits of Pomegranate      ·        Pomegranate seeds are full of B vitamins, potassium, and folic acid. They’re also a great vegan source of iron. pomegranate’s anti-inflammatory properties may help protect you from cancer, and studies have also found that it helps prevent and might even help fight cardiovascular disease. ·        Pomegranate juice may help stop plaque from building up in blood vessels - in ot...