Health care, beauty tips...

Do you wish for a glowing skin, soft shiny hair and a fit body? Take a peek into the beauty regimes of Bollywood divas like Deepika Padukone and Nargis Fakhri. They're not skin deep but keep them healthy and beautiful. Each one of them follows a different regimen, but one thing is common in their must do list - water intake and use of moisturiser. Here are the health and beauty programmes that Deepika Padukone follow religiously: Deepika Padukone:  My daily skincare regime includes moisturiser with SPF (sun protection factor) during the day. At night, I remove whatever little makeup I wear and then apply hydrating cream. Also, plenty of water, balanced meals, regular workouts and adequate sleep figure on my must have list. Since my work involves a lot of travelling and exposure to extreme climatic conditions, it ends up taking a toll on my hair. I get tender coconut hair oil massages at least once a week. It helps me protect my hair from any form of d...

I n recent times, one of the most talked about weight loss transformations in Bollywood has been of Sonakshi Sinha. This stunning lass, became a star after a grand entry in Dabangg where she was paired against superstar Salman Khan. Ruling the hearts of numerous admirers, Sonakshi Sinha has got a se*y curvy body to be envious of. This 5 feet 6 inch 23 years old damsel who has won million of hearts was never like this. From weighing 90 kg when she was student of fashion designing to a healthy 60 kg now she has a lost a whopping 30 kgs of weight. We take you through the journey of how discipline and determination helped Sonakshi achieve her challenging dream of losing weight and looking great!! From 90 to 60 Kilos, in two years! Obviously losing 90 kg was not easy. When she started this journey she knew that. She says that Salman Khan helped her a lot  in this. (read: Sonam kapoor weight loss secrets ) (read: Sunny Leone Beauty tips and fitness Secret...