Do you wish for a
glowing skin, soft shiny hair and a fit body? Take a peek into the beauty
regimes of Bollywood divas like Deepika Padukone and Nargis Fakhri. They're not
skin deep but keep them healthy and beautiful.
Each one of them follows a different regimen, but one thing is common in their must do list - water intake and use of moisturiser.
Here are the health and beauty programmes that Deepika Padukone follow religiously:
Deepika Padukone:
My daily skincare regime includes moisturiser
with SPF (sun protection factor) during the day. At night, I remove whatever
little makeup I wear and then apply hydrating cream.
Also, plenty of water, balanced meals, regular workouts and adequate sleep figure on my must have list.
Since my work involves a lot of travelling and exposure to extreme climatic conditions, it ends up taking a toll on my hair. I get tender coconut hair oil massages at least once a week. It helps me protect my hair from any form of damage.
Also, plenty of water, balanced meals, regular workouts and adequate sleep figure on my must have list.
Since my work involves a lot of travelling and exposure to extreme climatic conditions, it ends up taking a toll on my hair. I get tender coconut hair oil massages at least once a week. It helps me protect my hair from any form of damage.
Daily makeup look of Deepika:
For her daily makeup look, Deepika Padukone begins
with a couple of light brown or green colored contact lenses. She applies a
light foundation and tries a tinted moisturizer along through concealer under
her eyes. She uses a matte ginger blush powder on her cheeks. She will apply
brown eye shadow to her eyelids and contour with a darker shade at the crease
of her eye lids. She will apply her upper eye lashes with black eyeliner and
after apply mascara. She will stop off her eyes makeup by using a highlight
powder under the bow of her eye brows. Lastly, she will round the look off with
a peachy brown lipstick.
Fitness
mantra of Deepika:
She is brilliant with an athlete’s body. She manages
to keep it clean and slim with her diet and Workout exercises. She has a figure
which Wear both Indian and Western outfits with equal bearing and seemliness.
She does not enjoy workout at the gym daily. Her exercise regime with Cardio,
Pilates and yoga. She doing workout consists of functional training at the gym
with a mix of freehand and light weights, depending on her body parts.
Beauty
tips for skin:
Deepika operates by a few simple rules for her Skin.
Make sure she always hydrated and quipped. She hydrates with water and not
other substances. She not much of a makeup and stick to the basics like moisturizer
and lip balm. She also do not go for regular facials but she do pamper in clean
ups once in a while. Every week she likes to luxuriate in a relaxing body
massage with warm coconut or essential oil. She relaxes and rejuvenates me like
nothing else.
(livefitandhealthylife)
(livefitandhealthylife)
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