Health care, beauty tips...

Whether you want to lose weight or boost your performance, it's time to get the download on what's going to help you reach your goal. To help you, we've rounded up the top 10 apps that offer support, fitness, motivation and challenges. Start installing your apps now and see results in few days. Daily Ab Workout: Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. To download this app follow this link https://play.google.com/store/apps/details?id=com.tinymission.dailyabworkoutfree1 7 Minute Workout: Don't have enough time to exerc...