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Health Benefits of Garlic Cloves

Garlic — known as the stinking rose. Garlic is an herb. It is used by many cuisines around the world to add flavor and taste to food, but it's also been used as a natural medicinal ingredient for centuries, both in its fresh plant form and as a supplement. Garlic cloves contain many vital nutrients including vitamins, amino acids, and enzymes. Garlic contains sulfur compounds from the amino acid allicin, which is most noted for producing garlic’s powerful odor. Interesting Wonderful Health Benefits of Garlic Cloves High Antioxidants Garlic Contains a High Amount of Antioxidants. The antioxidants destroy free radicals and reduce overall oxidative stress. Free radicals can damage DNA and cell membranes. High levels of oxidative stress have been associated with many diseases and conditions. Antioxidants are also beneficial for preventing types of cancer. Babies Weight gain Garlic has been found to assist babies to gain weight while they are in the...