Health care, beauty tips...

Cabbage is one of the oldest vegetable plants and is believed to be originated in Asia and the Mediterranean. Today, cabbage is probably one of the most widely cultivated plants worldwide in both tropical and semitropical regions. Cabbage is also a good source of dietary fiber, providing nearly 15 percent of daily recommended dietary intake. Fiber is very important for ensuring the body’s digestive system is functioning at optimum level. Health benefits and Useful information of Cabbage Good for the brain Cabbage, especially red cabbage, has a very high Vitamin K content, which helps with your mental functions and improves your concentration. It also helps to prevent damage to the nerves and provides you with a defense against Alzheimer’s disease. Boosts your immune system Cabbage is very good for your immune system too, so it can help to keep infections and disease at bay. Cabbage contains phytonutrients and antioxidants, as well as it’s high in Vitamin C, ...

Do you chucks malai in the bin because you do not want to put on excess weight? Malai is nothing but clotted or milk cream and has wonderful benefits for your skin. So you can use it to make these amazing face packs. It is made from milk and holds multiple benefits for different skin types. Here’s how to make its face packs. Benefits of Malai or Milk cream for Soft Clean Fairer skin For fairness Put one teaspoonful of milk cream and add 3 pinches of turmeric powder in it. Mix it well and apply it over your clean face. It feels very moisturizing when the skin is dry and scaly especially in the dry winter season. Wash this malai face pack the next day so that it can work on the face overnight to lighten the skin tone. This can be done every day for very dry skin. soon the skin will become glowy and fair. Gram flour and milk cream face pack This pack using malai targets the dull dry skin which needs a brighter looking skin. Mix one teaspoonful of both milk cr...

Bread crums face mask for fair and glowing skin Ingredients: •Bread crums •Malai (milk cream) Preparation: Mix bread crums and malai and keep it for 2 minutes, so that bread creums gets soften. Apply this face mask for 15 minutes and get a fair and glowing skin. Buttermilk face mask for fair and glowing skin Ingredients: •Butter milk 1 cup •Flower blossoms 3 tblsp Preparation: Add the flower blossoms in butter milk and heat it for 30 minutes on low heat. After that allow the mixture to cool down. Apply this face mask on face. It helps in cleansing the pores and also gives you fair and glowing skin.