Health care, beauty tips...

There are two big risk factors for high blood pressure that are beyond your control: age and family genetics. What can you control? Everything else, which involves making smart lifestyle choices, such as being physically active, reducing your sodium intake, and eating healthfully. If you're already doing those things, you're on the right track. But you can still kick it up a notch by watching what you quaff: These six drinks can contribute to a drop in blood pressure, especially in combination with a healthy diet and regular exercise. Beet Juice:  Drinking beetroot juice is a simple remedy to lower metabolic syndrome which is a condition that includes high blood sugar. Green Apple: Mix green apple with bitter gourd and celery to prepare a diabetic special juice. Add some lemon juice to prepare the perfect and tasty juice. Red Grapefruit: The red grapefruit has antioxidants which can help lower high blood sugar levels naturally. Tomat...