Skip to main content

Posts

Showing posts with the label benefits of green tea

Benefits of Green Tea

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking three to four cups of green tea today, you're definitely not doing your health a big favor. Here are some reasons why you should start drinking green tea. Amazing Powerful Health Benefits Of Green Tea Green tea and heart disease:  Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents cell deaths and speeds up the recovery of heart cells. Green tea and weight loss:  Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year. Green tea and arthritis:   Green tea can help prevent and reduce the risk of rheumatoid arthritis...