Health care, beauty tips...

Reduce Pregnancy Weight... The frustration might be setting in: After all, you have a  five-month-old baby   and you still haven't lost all your pregnancy weight. Well, don't give up. Lots of moms take lots of time to lose what they've gained (never mind what brand new celebrity mamas look like), and patience is the key to losing baby weight after pregnancy (yes, even that stubborn belly flab!). You should plan to return to your pre-pregnancy weight by 6 months after delivery. Most women lose half of their baby weight by 6 weeks postpartum (after childbirth). The rest usually comes off over the next several months.   Sticking to a diet can be tricky with a baby, but these tips can help you stay on track: 1.       Do breast feed.   This is not just good for the baby but helps the new mom lose weight. Doctors believe that breastfeeding burns around 500 calories a day. 2.       Don’t exercise. It may sound s...