Health care, beauty tips...

Avocados are a fruit whose many health benefits are becoming more widely known. One benefit avocados offer is preventing hair loss and promoting hair growth. They can also be used to improve the condition of your hair by acting as a moisturizer for dry or damaged hair. Avocados were first used for this purpose by early Egyptians. Avocados are high in vitamins B and E, which work at the cellular level to protect and strengthen hair. Vitamin B is essential for hair growth. Vitamin E helps repair damage on the scalp, which may slow or prevent hair growing. Healthy hair grows half an inch every month. Using avocado in a conditioner or as a hair mask are the best ways to promote regular hair growth. How to use Avocado for Hair Things You'll Need ·        1 ripe avocado ·        Sharp knife ·        Small mixing bowl ·        Fork ·  ...

Hair loss occurs due to several reasons. The main cause is aging. As one gets older, it is the structure of the hair which changes. It becomes weaker, thinner, and grey and eventually dies. Besides aging, other reasons could include: frequent coloring, chemical in commercial products, deficiencies in minerals and vitamins etc. Along with many other benefits of olive oil, it can also help in hair growth, preventing hair loss, keeping the scalp healthy, eliminating dandruff and regaining lost hair. Olive oil contains vitamin A and E which are very important for hair to strengthen its strands. Using olive oil on the scalp feeds the hair with these vitamins and stimulates the hair follicles. How to Use Olive Oil to Stop Hair Loss? Method 1  Wash your scalp to remove any impurities. Use light herbal shampoo for the wash. Apply olive oil to your hair and massage gently. Make sure the oil reaches the roots of the hair and surface of the scalp. Leave for one hour and w...