Health care, beauty tips...

Benefits of Hot water for Skin and health/ गर्म पानी के फायदे ■■■■■■■■■■■■■■■■■ 1)   अगर आप स्किन प्रॉब्लम्स से परेशान हैं या ग्लोइंग स्किन के लिए तरह-तरह के कॉस्मेटिक्स यूज करके थक चूके हैं तो रोजाना एक गिलास गर्म पानी पीना शुरू कर दें। आपकी स्किन प्रॉब्लम फ्री हो जाएगी व ग्लो करने लगेगी। ■■■■■■■■■■■■■■■■■■■■■ 2 )  लड़कियों को पीरियड्स के दौरान अगर पेट दर्द हो तो ऐसे में एक गिलास गुनगुना पानी पीने से राहत मिलती है। दरअसल इस दौरान होने वाले पैन में मसल्स में जो खिंचाव होता है उसे गर्म पानी रिलैक्स कर देता है। ■■■■■■■■■■■■■■■■■■■■■ 3 )  गर्म पानी पीने से शरीर के विषैले तत्व बाहर हो जाते हैं। सुबह खाली पेट व रात्रि को खाने के बाद पानी पीने से पाचन संबंधी दिक्कते खत्म हो जाती है व कब्ज और गैस जैसी समस्याएं परेशान नहीं करती हैं। ■■■■■■■■■■■■■■■■■■■■■ 4 )  भूख बढ़ाने में भी एक गिलास गर्म पानी बहुत उपयोगी है। एक गिलास गर्म पानी में एक नींबू का रस और काली मिर्च व नमक डालकर पीएं। इससे पेट का भारीपन कुछ ही समय में दूर हो जाएगा। ■■■■■■■■■■■...

Water is so beneficial, so easy, so free yet so easily overlooked. It’s really a no brainer (actually your brain is 90% water!!!). Your body is about 70% water, the majority of your blood and every cell in your body is composed of water. Therefore, you need water to function properly. Amongst numerous benefits of water, let's take our time to read through the top 10 on the list. Benefits-of-water livefitandhealthylife.com Top 10 Benefits of Drinking Water 1. Increases Energy & Relieves Fatigue – Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted! 2. Promotes Weight Loss – Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories! (read more: How to get flat tummy fast ) 3. Flushes Out Toxins...

Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side-effects. The healthy way to trim down your tummy is to use natural home remedies. Natural Remedies for Wight loss or Flat tummy People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out. Green tea Green tea has been drunk in China for 4,000 both as a beverage and as a medicine. Green tea increased the metabolic rate over a 24 hour period. Your metabolic rate is the rate at which your body burns calories. The higher your meta...

DRINK WATER ON EMPTY STOMACH It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven it s value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases. METHOD OF TREATMENT 1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water 2. Brush and clean the mouth but do not eat or drink anything for 45 minute 3.. After 45 minutes you may eat and drink as normal. 4. After 15 minutes ...

Do you drink enough water? Do you always forget to drink water regularly? This App reminds you to drink water every day and tracks your water drinking habits. You only need to enter your current weight and DrinkingWater will help you to determine how many water your body need everyday. When you have finished drinking a cup of water, you will need to add a cup in the app. Your next cup will be remained. Benefits of drinking water: * You stay in shape, As it’s calorie free * You can clear up your skin * You keep your skin and nails healthy * Your fitness will increase Features include: * Reminders that will remind you the water you need to drink in the rest of the day * Customized cup and Imperial (oz) or Metric (ml) units * Customized starting and ending time to drink water within a day * Graph and logs of date record * Stay healthy and drink enough water! Download