Health care, beauty tips...

Your nails are made up of Keratin, the same protein as your hair is made of. Everyone want their nails to grow fast and strong and they add beauty to your hands. All of our Nails grow at a fixed rate, so, if you want nice and long Nail, you should protect your nails and give them proper nourishment. Here are some ways to make your nails grow faster, strong and shinier. Home Remedies for long, Strong Shinier Nails Olive Oil To promote growth, it is essential to keep your nails well moisturized. Olive oil is the best when it comes to nail care. It penetrates deep into the skin and nails and thus helps nourish your nails. Plus, it contains vitamin E which improves circulation blood circulation, helps repair damaged nails and promotes nail strength and growth. Before going to bed, apply warm olive oil to your nails and cuticles and massage gently for 5 minutes. Wear cotton gloves overnight. Do this once daily. You can also soak your nails in warm olive oil for 15 to 3...

     This article will fill you in on the tips I've found that work for me and provided me with the fabulous fingernails I now have. ·        Stop biting them. Yes, it's pretty hard. But they have some bitter tasting polishes on the market. Go to the grocery store and pick up one. You can use it on your bare nail, or on top of polish, the only thing is, they may have to be re-applied every few days for the bitter taste to stay. ·        Always wear rubber gloves while cleaning. ·        Kyees advises women to use rubber gloves when they are using household cleaners to provide a barrier of protection against harmful chemicals that break the nail down. ·        Give your cuticles a much-needed massage. ·        "The actual nail forms just below the cuticle, and when you massage the cuticle you bri...