Health care, beauty tips...

Your nails are made up of Keratin, the same protein as your hair is made of. Everyone want their nails to grow fast and strong and they add beauty to your hands. All of our Nails grow at a fixed rate, so, if you want nice and long Nail, you should protect your nails and give them proper nourishment. Here are some ways to make your nails grow faster, strong and shinier. Home Remedies for long, Strong Shinier Nails Olive Oil To promote growth, it is essential to keep your nails well moisturized. Olive oil is the best when it comes to nail care. It penetrates deep into the skin and nails and thus helps nourish your nails. Plus, it contains vitamin E which improves circulation blood circulation, helps repair damaged nails and promotes nail strength and growth. Before going to bed, apply warm olive oil to your nails and cuticles and massage gently for 5 minutes. Wear cotton gloves overnight. Do this once daily. You can also soak your nails in warm olive oil for 15 to 3...