Health care, beauty tips...

Being a mother and giving birth is an achievement. Breastfeeding the baby strengthens the emotional bond between mother and the baby. It is advised that for proper growth and development baby should be given only mother’s milk for 6 months after his birth and no new food should be introduced before 6 months. Breast milk provides calories, proteins and all the important minerals, vitamins and antioxidants to the newborn. As a mother, you must be worried if you will able to supply a sufficient amount of milk to your baby for 6 months. Foods That Increase the Breast Milk Production Torbangun This is a traditional remedy from the country of Indonesia and is known to help stimulate and increase milk production without any adverse effects on the baby or the mother. Torbangun is a plant, which is more commonly known as country borage. Hence it is one of the best natural remedies to increase breast milk. The mother should use the plant’s leaves in soup or any other liquid food a...

Every woman's first desire is the perfect body, spotless fairer skin, and beautiful sparkling eyes. Sparkling and bright eyes are charming. The best way to deal with tired or unhealthy eyes is by using the best home remedies for eyes using all natural ingredients that have absolutely no side effects. Lack of sleep is the main reason for tired looking, puffy eyes. Sleep is one of the best ways to have healthy and lovely eyes. Here are some home remedies to get sparkling eyes Cucumber You can soothe dull and tired eyes with cucumber slices. The high water content in the cucumber will help brighten up your tired eyes. It can even help reduce dark circles under the eyes and under-eye puffiness. Cut a few thick slices off of a cucumber and put them in the refrigerator for 10 to 15 minutes. Put the chilled slices over your closed eyelids until they become warm. Then wash your eyes with water. Repeat the process as needed. You can also do this remedy with chilled potato sli...

Glowing, pink cheeks can outdo any blush on or make-up. The natural radiance on the cheeks makes the skin look so much healthier. You can ditch your usual blush. Here we give you some wonderful tips to get rosy cheeks naturally. Take a look. How to get Natural Pink Blush Pink Cheeks Soft Facial Massage Try facial massage to make your cheeks blush. Massage your cheeks with fingertips. This will help to improve blood circulation in your face, and will give your cheeks a natural blush. Exercise and Hydration Regular exercise and proper hydration by drinking lots of water and juices helps to maintain and preserve a bright and beautiful skin. Sugar massage Sugar massages sugar on damp cheeks for 3-4 minutes and then washes off. It will make the cheeks look pink in a weeks’ time. While massaging your face, try to make your cheeks blush. Use fingertips to massage your cheeks. Dead skin on your face might be a reason for dull and tan skin. Your natural s...

Do you chucks malai in the bin because you do not want to put on excess weight? Malai is nothing but clotted or milk cream and has wonderful benefits for your skin. So you can use it to make these amazing face packs. It is made from milk and holds multiple benefits for different skin types. Here’s how to make its face packs. Benefits of Malai or Milk cream for Soft Clean Fairer skin For fairness Put one teaspoonful of milk cream and add 3 pinches of turmeric powder in it. Mix it well and apply it over your clean face. It feels very moisturizing when the skin is dry and scaly especially in the dry winter season. Wash this malai face pack the next day so that it can work on the face overnight to lighten the skin tone. This can be done every day for very dry skin. soon the skin will become glowy and fair. Gram flour and milk cream face pack This pack using malai targets the dull dry skin which needs a brighter looking skin. Mix one teaspoonful of both milk cr...

There are lots of benefits of Milk for health. It is an essential dietary supplement that makes bones stronger and plays a vital role in physical and mental growth. However, did you know that raw milk makes an amazing beauty supplement too? Yes, it does! This fact remains a beauty secret for you. Unfold the 10 amazing skin and beauty benefits of raw milk that you were possibly unaware of. Beauty Benefits of Milk Complexion Improve Milk is great for improving complexion. All you need to do is apply raw milk all over your face and neck; and leave it for 10 minutes. Rinse off with fresh water. This will make your skin fairer and softer within minutes. You can also prepare a face pack by mixing 2 tablespoons of milk, 1 tablespoon honey and 1 tablespoon lemon juice. Apply this on clean skin and allow it to dry for ten minutes. This face pack acts as a mild bleach for your skin. Shrink Pores Sour cream or sour milk can help in shrinking pores. If you hav...