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How to Gain Weight Fast for Women

Most women don't go out of their way to gain weight. If you're underweight, however, you may incur health risks, or endanger a potential or existing pregnancy. In a study published in the Journal "Obesity," researchers reported that underweight people were 70 percent more likely to die an early death than people of normal weight. If you suspect you're seriously underweight, you may need to take steps toward healthy weight gain.              Gain Weight Fast with Proper Eating You can simply start putting on weight by eating from time to time. If you are too skinny, you may have a very high metabolism rate. You need to eat more protein and more frequently because of a high metabolism. Egg yolks, meat with animal fat, etc. are a very common source of healthy fats. If you want to gain weight without adding harmful fat to your body, then you can simply try out these foods. Eat later at night Di...