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Showing posts with the label weight according to height

Ideal Weight (BMI)

Description Are you in your right weight? Check it easily with this app. It will calculate your Body Mass Index (BMI) and will let you know if you are underweight, in good weight or overweight. Just swipe your finger over the measure tapes to enter your weight and height and get the BMI value and also your ideal weight range. This BMI calculator supports imperial and metric units,and you can alternate in just one click between kg or lbs and feet/inches or meters. Very usable BMI calculator and the only one in the market that doesn't require you to press the the button every time you want to calculate a new value. Key features of this app: - Very user friendly UI. - Imperial and metrics units. - Easy way to input height and weight values. - Real time BMI value. - Graphic coloured results. - Ideal weight estimation. - Exact calculation also with people under 19 years old. NOTE: Body Mass Index (BMI) is a simple index of weight-for-h...

How to gain weight

 Being a little underweight is not necessarily a problem. If you're a woman who needs to gain weight, odds are, you're used to people enviously telling you something along the lines of, “I wish I had your problem.” For many underweight women, though, gaining weight is just as difficult as losing weight proves for most others. If you need to gain weight fast, here are a few pieces of advice on how you can do so in the healthiest manner possible.           Consume an additional 500 calories per day.  An extra 500 calories per day is enough to help you gain weight, but should not leave you feeling sluggish, bloated or sick. Just by gaining an extra 500 calories a day (which is pretty easy if you follow the instructions below) you can aim to gain between 1lb and 1.5 lbs per week. However, it is important to be aware that these extra 500 calories should be gained in a healthy way, by eating more calorie-rich foods that are still packed with ...

Weight according to height chart..

                                         Calculate your ideal weight to height ratio using the handy height to weight guide chart to help you avoid obesity related illness or even future disability later in life.  Note:  These charts are for young people.  Health experts worldwide agree that people who are overweight and have weight related medical problems or a family history of such problems can benefit from weight loss. Even a small weight loss of 10 to 20 pounds can improve your overall general health by  lowering your blood pressure   and  cholesterol levels . Maintaining a healthy weight is very important for protection against obesity related illness or disability. If your weight is currently over the healthy range for your height, losing weight will certainly be beneficial to your health, your looks and how you feel. Check your height to weigh...