Aging can change skin's appearance as early as your 30th birthday or by later in midlife, depending on your habits. You can't control certain factors, like falling estrogen levels that lead to sagging skin or the genetics that give you a particular bone structure. But there are also plenty of external influences on how your skin ages -- and the right anti-aging care can help blunt their damage. When people first see signs of aging -- fine lines, brown marks, smile lines, crow's feet -- is when they become better about anti-aging care . The good news is that it's never too late to respond to what you see. Learn how to slow aging from the inside out! Plus, get pertinent information on beauty products, supplements, diet and nutrition, mental health, and fitness routines to turn back the clock. Best tips for Anti-Aging: Adjust Your Mindset: YOU Control How You Will Age: Research has found that the most serious a...
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