Health care, beauty tips...

Bananas contain a good amount of fiber, which makes them a great energy booster. It contains potassium, iron, B Vitamins including B6 and B12 and it is good for a whole host of issues, including anemia, constipation and diarrhea, maintaining healthy bones and teeth, regulating blood pressure, kidney health and improved nerve function, and stress relief. Even the peel of the banana is worthy of mentioning because it contains a number of antioxidants and can be used as home remedy to cure allergies, bruises, mosquito bites, skin irritation, warts, treating acne, and wrinkles. To use the peel in these situations, just apply a section of the banana peel to the affected areas and leave it on for half an hour every day until there is noticeable change. If your skin is dry, here is an easy way to moisturize with only using banana peels! Instead of having to pay a few hundred dollars on facials or any kind of skin moisturizing, you can do this at home. Benefits of Banana for ...