Health care, beauty tips...

Using a homemade body scrub feels wonderful, and has many benefits for your skin and health. Body scrubs are wonderful because they... ·        Remove the dead layer of cells on your skin's surface, revealing the younger cells beneath, and leaving your skin feeling soft and smooth. ·        Contain natural oils that moisturize and feed your skin. ·        Contain essential oils with aromatherapy properties. You can combine scents to relax, soothe, energies, or create a romantic mood. Homemade Sugar Scrub recipes Yummy vanilla sugar homemade body scrub recipe ·        1 cup fine brown sugar ·        1/3 cup (approx) sweet almond oil or other carrier oil ·        20 drops vanilla essential oil or 1 tsp vanilla essence Method: In a glass or ceramic bowl, add...

You can buy salt scrubs on any store, or you can make your own salt scrubs at home for a fraction of the cost. Salt scrubs are one of the easiest home spa products to make -- and a great gift if you put it in a pretty jar. With this easy salt scrub recipe, you can exfoliate your skin at home instead of paying a high amount to the spa. Prep Time: 5 minutes Ingredients: 1/2 cup oil. Use sweet almond, grapeseed or another light-textured massage oil. Don't use simple cooking oil from your pantry. 1 cup sea salt. Baleine is a good choice. You can experiment with different textures to see what feels best for your skin. Don't use simple iodized table salt -- it's too harsh. If you have sensitive skin, make a sugar scrub, which is gentler. 5-15 drops high quality essential oils. The essential oil you choose for your salt scrub depends on the result you want. Lavender is relaxing, lemongrass is refreshing and rosemary is stimulating. You can experiment and do...