Health care, beauty tips...

Who could even think that applying papaya is as healthy as eating it? But it is. Papaya, which contains papain, can beat even the best of brands when it comes to a glowing skin. Papain structures its way through skin pores and offers the benefits of deep exfoliation. You will need: ·       Papaya pulp ·       sandalwood powder ·       aloe vera gel ·       rose water to come up with an amazing face mask for instant glow. Papaya Face Mask for Instant Glow Take half a bowl of papaya pulp (mashed) and add half tsp sandalwood powder to it. Add a few drops of rose water and beat well. Add about 1/4th tsp aloe vera gel to the mixture and mix well. How to Use: Apply on the face and neck, and leave to dry for 30 minutes. Wash with tap water. Papaya and sandalwood work to remove dead skin from the epidermis. This brings your fresh and glowing skin to surface. Sandalwood adds brightness to the skin tone. You can use this face pack daily for a long lasting

Much like midi dresses, which stop between your knee and ankle, midi rings are meant to be worn midway between the tip of your finger and your first knuckle. They're quite possibly the cutest, chicest, and most subtle way to accessorize your fingers, they're stackable (just like bangles), and we can't get enough of them. Midi Rings - Fashion Accessories For Spring 4

Headaches, including migraines, are extremely common. Because headaches can stem from a variety of causes, some headache sufferers seek treatment on a near-daily basis. Fortunately, there are several home-remedy treatments that can help alleviate migraine pain and other types of headaches. (must read: How to get rid of Back pain ) Remedies for Headaches and migraine pain Lavender Oil Not only does lavender smell great — it’s also a useful home remedy for headaches and migraine pain. Lavender oil can be either inhaled or applied topically. Two to four drops for every two to three cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment. Unlike many medicinal oils, this home remedy can also be safely applied externally without the need to dilute it. Lavender oil should not be taken orally. Ice Pack Placing a cold compress like an ice pack on your forehead will numb the pain, help shrink the blood vessels and improv

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There are a number of home remedies for regaining the firmness of saggy breasts, including regular pectoral exercises, olive oil massaging, ice massaging, cucumber and egg mask, vegetable oils and essential oils in different forms. Regaining the firmness of saggy breasts is very important for breastfeeding mothers, but it is important to take precautions while doing any exercises or changing your diet and behavior during your pregnancy. Before we analyze some of the solutions for sagging breasts, it is important to understand what some of the causes are, so you can specifically direct your preventative techniques or treatments. Though saggy breasts usually start happening after a woman reaches 40, it can occur earlier. Apart from age, other factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra. Some diseases like breast cancer or respir

How to lose Arm Fat Fast At Home Have you stopped wearing sleeveless just because you have heavy arms? Now, there is no need to be upset. Follow these easy tips and you can have the toned arms you wished for... The most effective way to tone arms is being physically active. This doesn't mean that you need to hit the gym every day, but there are many household activities that requires intense arms movement, mopping, cleaning, rolling to name a few. But to melt down the bulky plump, you need determination and focus. You need to start with cutting down on unhealthy and high-calorie food, eating fresh to stay healthy and look healthy. Here are a few more tips. Weight Lifting This is a time tested exercise to reduce arm fat and have toned arms. It is also an effective exercise to remove belly fat which strengthens the core. For this exercise, you need to select an item from your home to use as a weight. You can use a 2 liter cold drink bottle or a water bottle

Certain foods are full of vitamins and minerals, so their consumption provides a number of benefits for the health of the whole organism. Here are a few such super healthy foods. Top Best Foods to Keep your Heart Healthy Red Wine Red wine Contains phenols and resveratrol, flavonoids that act as antioxidants in the bloodstream and protect blood vessels, reduce blood pressure and have beneficial effect on levels etc. good cholesterol. Salmon Salmon  Omega-3 fatty acids found in salmon, the body instantly absorbs and uses them to reduce the level of triglycerides, recovering the damaged muscles and strengthening the heart. Almonds Almonds Thanks to mono saturated fats, almonds raise the level of good cholesterol, and diminish the bad one. Almonds are rich in vitamin E and polyphenols, which protect the blood vessels. Flakes  Flakes Wheat contains the amino acid arginine which stimulates circulation, so wheat flakes act on the digest

Using a homemade body scrub feels wonderful, and has many benefits for your skin and health. Body scrubs are wonderful because they... ·        Remove the dead layer of cells on your skin's surface, revealing the younger cells beneath, and leaving your skin feeling soft and smooth. ·        Contain natural oils that moisturize and feed your skin. ·        Contain essential oils with aromatherapy properties. You can combine scents to relax, soothe, energies, or create a romantic mood. Homemade Sugar Scrub recipes Yummy vanilla sugar homemade body scrub recipe ·        1 cup fine brown sugar ·        1/3 cup (approx) sweet almond oil or other carrier oil ·        20 drops vanilla essential oil or 1 tsp vanilla essence Method: In a glass or ceramic bowl, add essential oil to sugar and stir thoroughly. Add almond oil gradually, stirring continuously. Stop when the scrub reaches the consistence of moist sand. Once you've made t