Health care, beauty tips...

You may have engaged in water fasting for religious reasons or as preparation for a medical procedure. Trying to lose weight with water fasting is less common, though, and best undertaken only with supervision of a medical professional. You'd experience rapid weight loss when you imbibe nothing but water, but this type of dietary strategy comes with some risks and may not be safe for everyone. Talk to your doctor before starting a water fast. How Does Water Fasting Help In Weight Loss? For the first two days during your water fasting phase, all you lose is the water weight. The fats start to burn from the 3rd day of water fasting phase. When you stop eating, your digestive system stops working. Your body slows down, except the brain and the heart. The stored fat is now broken down to provide energy for all involuntary and voluntary functions of the body. Water helps to get rid of the toxins and any waste present in the colon. This further helps you to lose a good chunk of ...

A Brazilian wax is certainly a wonderful way to get rid of remove unwanted hair efficiently. A Brazilian wax is very helpful in removing hair in bikini zones and also provides a hair-free body appearance. Prior to going for Brazilian wax on your own, it is crucial to learn how to do it safely to avoid complications while removing hair. The category of wax is extremely famous across the globe and helps in leaving skin clear. It also keeps hair growth away for a very long time. Getting Ready For Brazilian Wax: Before you go for a Brazilian wax, it is necessary to know your skin type. After all, it is about the most sensitive zones of your body. What else do you need to know or do? (Read more: How to prevent Red Bumps and ingrown hairs After Shaving and Waxing ) Here are the basics: Select a reputed salon and the job should be entrusted to someone who has experience and expertise. Get your appointment a week after your monthly cycle. It hurts the most a week before ...

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Has your bikini line turned darker than the rest of your skin? This is a common problem many women have and is a cause of concern, especially when you want to show off your body at the beach. There are certain areas your body, such as the bikini line, that tend to darken more than others and can suffer the appearance of marks that can ruin the unified tone of your skin. However, there are some natural remedies and treatments that can thankfully help to  whiten the bikini area  and keep it looking beautiful.    Causes of Dark Bikini Area or Pubic Area    Dead skin Cells    Skin dehydration or excessive accumulation of dead skin cells in the area.   Deodorants   If you think some sort of deodorant can help you get rid of the genital odor, then you are wrong. Most of these chemical sprays though helps in getting rid of the odor for a little while yet it leaves behind dark and lasting bikini ...

Summertime is the season for all things outdoors.  For many of us, the warmer months mean donning sleeveless shirts, shorts, and bathing suits.  It’s also the time of year when people worry the most about their appearance, or more importantly, losing that stubborn fat that clings to your waistline and reminds you of all of the culinary indulgences you enjoyed over the winter.  While there are countless miracle pills and quick fixes available out there, most of them either don’t work or carry incredible health risks. Here are some quick tips to lose unwanted belly fat that actually work and won’t damage your health in the process. Eat During The Magic Hour It is considered by many nutrition and well being experts that the time between 3 pm and 4 pm is the magic hour. It is the ideal time for you to eat a diet rich in proteins. You can think of munching on a small piece of low fat cheese, or a protein bar or some almonds with an organic apple. Make certain that y...

Rajasthani Mehendi Designs & Patterns All over the world there are different types of henna designs that are available. There is Moroccan, Jamila, Yemen but there is nothing like the Rajasthani mehendi designs that is famous for its rich brown stain which is less copper in color as compared to Yemen. Rajasthani Mehndi designs - Gangaur Festival mehndi designs

We Indians have this problem of a protruding tummy even if we are slim otherwise. It has to do with the way we eat and our lack of exercise. Most people think they need to join expensive gyms and do 100 crunches everyday to get those celeb-like flat abs. But the truth is it is just about eating the right food, doing some belly-busting yoga poses and trying these simple exercises. How to get Flat tummy with some Light Exercise  Crunches / Sit ups This exercise is beneficial for your upper abdomen. Lay on the floor and hold your hands by your ears rather than behind your head to prevent a neck strain. Bend your knees with your feet on the floor. Then lift your shoulders and upper back up and away from the floor with your face pointing toward the ceiling. Exhale as you come up as far as you can, hold for a second, then inhale as you return to the starting position. Repeat 15-25 times. Punch your way to a flat stomach. Take your workout indoors with boxi...