Health care, beauty tips...

Almond face mask for fair and glowing skin This homemade face mask of almonds can do wonders with the color of your skin. Use daily for a fortnight and see the result yourself. Better than any skin care product in the market. I have tried it and you can see the result the very first day. (Read more: Health benefits of Almonds ) Ingredients: • 3-4 Almonds • Milk to soak the Almonds. (Read more : Face masks for Fairer glowing skin ) Preparation: In the morning soak 3 or four almonds (according to the area on which to be applied may be used for other parts of the body as well) in the milk. At night mash these almonds in the milk you can use some more milk. Mash it to form very fine paste. Apply to the face. Leave for whole night. In the morning wash face with cold water. With this face mask your skin becomes lighter as well as glowing. This homemade remedy for getting fair and glowing skin also leaves your skin smooth and silky. For dry skin, you can ...

Summertime, and the living is easy...but not for your head. Heat from the sun degrades the protective protein in hair—which oxidizes the color to a brassy hue, wipes out shine, and leaves locks brittle. On top of that, UV rays, follicle-frizzing humidity, and moisture-zapping chlorine and saltwater can parch your 'do. Here are some summer hair care tips to keep your locks a glow. Best and Easy Summer hair care tips Cover up! Use a scarf or hat to cover your head when you’re out in the sun. Not only does this provide extra UV protection, but it also helps your scalp to retain moisture. A hat reduces damage caused by wind, especially if your hair is prone to tangling, and protects colour-treated hair. Try a hot oil rinse Coconut, olive, and avocado oils are good at penetrating the hair shaft. Shampoo hair as usual, then work in oil from ends to roots. Rinse, then condition as usual. Your hair should feel moisturized afterward, but not greasy. ...

Beets are highly nutritious and “cardiovascular health” friendly root vegetables. Certain unique pigment antioxidants in this root as well as in its top-greens have found to offer protection against coronary artery disease and stroke; lower cholesterol levels within the body, and have anti-aging effects. > Botanically, this tuberous root vegetable belongs in the Amarathaceae family, in the beta genus. Its scientific name is Beta vulgaris. Swiss chard is another member in the beta genus grown for its edible leaves. Health Benefits of Beets Nature’s Viagra Seriously. One of the first known uses of beets was by the ancient Romans, who used them medicinally as an aphrodisiac. And that’s not just urban legend – science backs it up. Beets contain high amounts of boron, which is directly related to the production of human s*x hormones. Lower Blood Pressure Drinking beet juice may help to lower blood pressure in a matter of hours. One study found that ...

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You can buy salt scrubs on any store, or you can make your own salt scrubs at home for a fraction of the cost. Salt scrubs are one of the easiest home spa products to make -- and a great gift if you put it in a pretty jar. With this easy salt scrub recipe, you can exfoliate your skin at home instead of paying a high amount to the spa. Prep Time: 5 minutes Ingredients: 1/2 cup oil. Use sweet almond, grapeseed or another light-textured massage oil. Don't use simple cooking oil from your pantry. 1 cup sea salt. Baleine is a good choice. You can experiment with different textures to see what feels best for your skin. Don't use simple iodized table salt -- it's too harsh. If you have sensitive skin, make a sugar scrub, which is gentler. 5-15 drops high quality essential oils. The essential oil you choose for your salt scrub depends on the result you want. Lavender is relaxing, lemongrass is refreshing and rosemary is stimulating. You can experiment and do...

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The summer heat is getting increasingly unbearable by the day. Start your day with these super fresh homemade face packs and get glowing. The best news is these homemade packs work their magic on almost all skin types. You can take your pick from de-tan, cooling, anti-ageing and more homemade face packs for happy skin. So here are some simple face pack recipes I’ve put together with easily available ingredients. These packs are great for controlling the oil secretion of the skin. Homemade face mask recipes for summer Sandalwood Face mask Sandalwood has great soothing properties and it also helps to get rid of blemishes and tans. Take some Sandalwood powder and make a thin paste with rose water. At bed time wash your faces with lukewarm water. Apply this paste on face and leave for overnight. Wash in the morning with lukewarm water. Orange, Neem and Multani mitti face mask Mix equal quantities of neem, orange, sandalwood and multani mitti (fullers’ ear...