गन्ना - तनाव दूर करने लिए (Sugarkane for Strees- Insomniya) Skip to main content

Beauty Secrets of Onion for hair and skin

गन्ना - तनाव दूर करने लिए (Sugarkane for Strees- Insomniya)

गन्ना - तनाव दूर करने लिए (Sugarkane for Strees- Insomniya)

तनाव के कारण नींद नहीं आने वालो के लिए नींद की गोली नहीं, गन्ना राहत पहुंचाता है | जापान की  यूनिवर्सिटी में भारतीय - मूल के महेश के. कौशिक के नेतृत्व में रिसर्च कर रहे वैज्ञानिक ने अपनी रिसर्च रिपोर्ट में दावा किया है की गन्ने के रस से निकाला जाने वाला ओक्टाकोसानोल नामक पदार्थ (छिलके के बाहर वाली पतली सफ़ेद लेयर ) समस्या की काफी हद  तक दूर कर सकता है |


इससे ना केवल अच्छी नींद आ सकती है, बल्कि यह अब तक हो चुके दुष्प्रभाव भी धीरे धीरे कम कर सकता है | वैसे यह पदार्थ राइस ब्रायन आयल, व्हीट जर्म आयल और मधुमक्खी मोम में भी पाया है | उनकी शोध साइंटिफिक रिपोर्ट्स नामक जर्नल में प्रकाशितहुई  हुई है | उनका ये दावा भी है कि , चूँकि ओक्टाकोसानोल से साइड इफेक्ट्स नहीं होंगे जैसे की नींद की गोली से होता है | गौरतलब है की तनाव के कारण नींद नहीं आने से मोटापा और हार्ट की बीमारी बढ जाती है |

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