Everyone feels like they want
to lose belly fat! Not only can it look unattractive, but it can be dangerous
for your health, leading to diabetes, high blood pressure, fatty liver diseases
and heart diseases including stroke and dementia, and more. Some of the causes
of belly fat are genetics, weak metabolism, hormonal changes, stress or
hypertension, poor posture, overeating etc. There are many remedies that are
effective in helping you to lose the fat if you are eating the right food and
doing some physical exercises regularly.
This recipe contains
ingredients that will help you eliminate belly fat and get healthier in the
process.
Benefits of Ingredients:
Black Cumin
Black cumin is part of the parsley family. It’s also has a plethora of health benefits. In fact, studies are being done to see if it could conquer the superbugs that were resistant to antibiotics. Black cumin is both antibacterial and antifungal. It also is good for bloating, constipation, gas, heartburn, headache and muscle and stomach pain. It has incredible benefits for hair and skin. It also helps people shed pounds by aiding in liver gluconeogenesis, controlling blood glucose levels, controlling appetite and glucose absorption in the intestines. It helped millions of people shed extra pounds.
Black cumin is part of the parsley family. It’s also has a plethora of health benefits. In fact, studies are being done to see if it could conquer the superbugs that were resistant to antibiotics. Black cumin is both antibacterial and antifungal. It also is good for bloating, constipation, gas, heartburn, headache and muscle and stomach pain. It has incredible benefits for hair and skin. It also helps people shed pounds by aiding in liver gluconeogenesis, controlling blood glucose levels, controlling appetite and glucose absorption in the intestines. It helped millions of people shed extra pounds.
Ginger
The ginger in the recipe can contribute to reducing the production of the cortisol that puts on abdominal fat. It has anti-inflammatory and antioxidant properties too. It also helps protect the heart and prevents stroke with anti-clotting factors. It aids respiratory function, helps soothe indigestion, It aids in the digestion and metabolism of food nutrients. It also has antibacterial properties.
The ginger in the recipe can contribute to reducing the production of the cortisol that puts on abdominal fat. It has anti-inflammatory and antioxidant properties too. It also helps protect the heart and prevents stroke with anti-clotting factors. It aids respiratory function, helps soothe indigestion, It aids in the digestion and metabolism of food nutrients. It also has antibacterial properties.
Green
Tea
Green tea contains polyphenols
such as catechism and flavonoids, which are antioxidants to protect cells. It
offers promise as a cure for several diseases. It can provide caffeine to boost
your brain power, but without the jitters, you get from coffee. It also
contains L-theanine which can increase dopamine and make you feel more relaxed
and happy. It can improve dental health and reduce blood sugar levels as well
as bad cholesterol levels.
Mint Leaves
Mint leaves not only give you fresh breath, but it also helps digestion, headache, nausea and respiratory problems. It is a natural energy booster, so it also helps fight fatigue. The way it works as an energy booster also helps boost weight loss. It helps trigger the creation of digestive enzymes that not only releases the nutrients for use but also breaks down the fat to usable energy, rather than storing it in the form of weight gain.
Mint leaves not only give you fresh breath, but it also helps digestion, headache, nausea and respiratory problems. It is a natural energy booster, so it also helps fight fatigue. The way it works as an energy booster also helps boost weight loss. It helps trigger the creation of digestive enzymes that not only releases the nutrients for use but also breaks down the fat to usable energy, rather than storing it in the form of weight gain.
Lemon
Juice
Lemon juice contains potent
antioxidants in the form of vitamin C. It helps prevent the formation of kidney
stones, soothes sore throats, aids in digestion and elimination, has anticancer
properties and contains potassium. Potassium helps fluid regulation, balanced
mineral absorption or elimination and helps blood pressure. It contains pectin
that’s important in weight loss.
Raw
Honey
Raw honey has so many benefits,
besides being sweet. It has antibacterial properties that can help with the
treatment of wounds and even dandruff.
It helps boost your memory
while also suppressing a cough. It helps those with allergies, too. Most of all
it provides an energy boost and helps normalize cholesterol levels.
Ingredients
You’ll Need:
· 2 cups
of water
· 1.5
tbsp Black Cumin (available in amazon.com or health stores)
· 2
thumb-size Ginger
· 2 pack
of Green Tea
· Lemon
Juice and raw honey
· a
handful of Mint leaves
Recipe:
Add black cumin in 2 cup of
boiling water. Then add green tea and mint leaves. Add some fresh ginger. Boil it
for 2-3 minutes and let it cooled down. When it cooled down add 1 tsp raw honey
and half spoon lemon juice. Mix well and enjoy your fat burning tea.
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