Skip to main content

S Health

S Health

Description

S Health helps you stay fit by acting as a personal coach, trains and assists in achieving your daily goals. The various training programs helps in improving your overall fitness, health and lifestyle.





Whether you walk or run, hike or bike, play indoor or outdoor sports, you can track the various physical exercises and activities in a single step using the various built-in trackers. You can also record your step count activity using Pedometer.

S Health helps to create a balanced lifestyle pattern by recording a variety of information like your food, caffeine and water intake details. Provide your daily snacks, food, water and caffeine intake and track your diet and weight on the go while stay comfortable using the sleep & stress tracker.

Manage health and environmental records such as heart rate, blood pressure, blood glucose levels, stress, weight & SpO₂ using built-in sensors and third party devices.

Trackers enable user to easily and quickly check meaningful data based on user preferences. The intuitive charts, helpful tips and physical exercise programs guide you to achieve your fitness and diet goals. You can also personalize your Dashboard by adding or removing Goals.

Manage your fitness activities, track your weight and monitor your diet using Samsung Galaxy and Gear devices.

The App supports all Samsung smartphones starting from Galaxy S3 onwards and includes Non-Samsung Android smartphones as well.

Exercise programs such as Baby steps to 5K, Run 5K and so on are available for different running levels and you will be guided via voice prompts during workout. You can also listen to music while doing your physical exercises.


Discover the best health and fitness apps that can connect with S Health. Many health apps including , 'Technogym' and 'Coach by Cigna' can be linked with S Health. You can manage your diet, health and exercise data from each App in one place.

Tablets and some mobile devices may not be supported. Some functions may not be available based on regions/service providers/devices. S Health requires Android OS 4.4 or above.

S Health natively supports over 70 languages, including English, French, and Chinese. An English language version is available for the rest of the world.

Please note that S Health is intended for fitness and wellness purposes only and is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment, or prevention of disease.

Download

Comments

Popular posts from this blog

Exercises for reduce stomach fat...

            Who doesn't want flat abs? People desperate to lose weight will willingly starve themselves, take expensive supplements or do the latest fad diet that promises to give them that flawless figure in 30 days. Thankfully, belly fat is metabolically active and easier to lose.            Dieting and exercise go hand in hand. If you had thought that only dieting will burn your belly fat, you are wrong. Working out can be quite painful and tiring. Hence, many of you think of skipping it. Some even start going to the gym but ultimately give up, and then all of what you had lost comes right back! The best way to deal with this is to incorporate a simple exercise routine in your schedule If you really want to lose weight, you need to include an hour of exercise in your daily routine for targeting and reducing belly fat. Here are a few exercises to reduce belly fat! Check them out.   Crunches:   ...

5 Steps To Self Examine Your Breast

The Five Steps of a Breast Self-Exam Breast cancer is the most common type of cancer among women. It can occur in men too, but it is very rare. Breast cancer occurs when there is an abnormal growth of cells in the breasts which form a tumor and can be detected on an x-ray. The breast cancer can spread to other parts of the body. Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. Here's what you should look for: Breasts that are their usual size, shape, and color Breasts that are evenly shaped without visible distortion or swelling If you see any of the following changes, bring them to your doctor's attention: Dimpling, puckering, or bulging of the skin A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out) Redness, soreness, rash, or swelling Step 2: Now, raise your arms and look for the same changes. Step 3: While you're at the mi...

Beauty tips for Beautiful Lips

Do you have the habit of licking your lips every time? Then there is a great possibility that you might be suffering from dry and chapped lips. Chalky and dry lips are not just restricted to winters and can happen during any season. Just like the eyes, our lips also enhance the attractiveness of our face. Due to pollution and due to rampant use of harsh cosmetics, lips tend to turn dark and lose their natural beauty over time. Tips to get beautiful Lips Keep your lips hydrated:   Drink enough water. Take a water bottle with you wherever you go. Drinking enough water (the equivalent of at least 9 cups of fluids daily) will keep the body, skin and lips hydrated. Avoid the lips licking habit: Licking your lips damages the protective barrier, which can dry out the lips. Saliva tends to further dry out the moisture on your rather than add to them. Dermatologists hence advise us not to lick the lips to keep them wet because in the process you are further dryi...