Alia Bhatt Beauty tips and Fitness secrets Skip to main content

Beauty Secrets of Onion for hair and skin

Alia Bhatt Beauty tips and Fitness secrets

Alia Bhatt is a bubbly and lovely actress born in Bhatt Family and rose to stardom after her film ‘Student of the year’ though she appeared as a child actress in many films before.



Considered to be the next fashionista in the Bollywood film industry with her charming looks and cute collection of clothes, this extremely pretty actress has lost 16 kgs before the shooting of this film. Now, do you feel like knowing how she is able to maintain her fitness and beauty at such an young age, then you must read these below tips from her which she shared during one of her interviews.

Beauty tips Hair Care tips from Alia Bhatt


She likes drinking lot of water and fresh fruit juices every day to keep her skin glowing. She brushes her hair twice a day. Ensure that she washes her hair three times a week without fail. During summers she also takes supplements to keep her skin, hair and nails healthy. Her favorite nail color is nudge as of now. She loves to have body scrubs and massages and her favorite spa is Myrah Day spa in Juhu, Mumbai.


Alia Bhatt Fitness Mantra or Fitness Secrets

 


She keeps a regular check on her diet and fitness. Her daily diet consists of egg whites, milk/dahi, vegetables and chicken with Sunday being her cheat day where loves to binge on with McDonald’s or Chinese food. She likes regular gymming along with Yoga and has a person trainer to keep track of her daily routines and diet. She likes and practices Ashtanga yoga. Hits gym for weight training. Does 45 minutes of cardio three times in a week.


Comments

Popular posts from this blog

How to control hair fall at home

It's better to use natural products to stop hair fall than to go in for expensive parlor treatments, that may not help the problem. Try the following easy tips at home and see how effective they are in reducing hair loss! Regular scalp massage Massage the scalp of frequently with warm oil as it energizes the hair follicles. The massage formula decrease the stress and relaxes the mind of the person. It wipes out the fungal infections like dandruff and other pollution based bacteria. Prefer massaging the scalp with coconut, almond and mustard oil for at least four times a week for the healthy hair. Don’t forgot to leave the scalp with oil for minimum six hours for the effective results. Aloe Vera If the scalp is dry and infected then try applying a natural gel that seals the infection problems, aloe vera, remove the aloe vera gel from a tentacle and apply it to the scalp directly. If you want, you can add the warm coconut oil with aloe vera gel for ...

8 Effective Home Remedies To Increase Breast Milk

Being a mother and giving birth is an achievement. Breastfeeding the baby strengthens the emotional bond between mother and the baby. It is advised that for proper growth and development baby should be given only mother’s milk for 6 months after his birth and no new food should be introduced before 6 months. Breast milk provides calories, proteins and all the important minerals, vitamins and antioxidants to the newborn. As a mother, you must be worried if you will able to supply a sufficient amount of milk to your baby for 6 months. Foods That Increase the Breast Milk Production Torbangun This is a traditional remedy from the country of Indonesia and is known to help stimulate and increase milk production without any adverse effects on the baby or the mother. Torbangun is a plant, which is more commonly known as country borage. Hence it is one of the best natural remedies to increase breast milk. The mother should use the plant’s leaves in soup or any other liquid food a...

High Quality American Diamond Adjustable ring

Hello Friends I am Launching My new Brand FUSION BRAND. You will find high quality jewellery, Branded Bags at very reasonable price. If you want to order anything then Please Contact or whatsapp us on 8005744084. You can also use this link to order https://api.whatsapp.com/send?phone=918005744084 High Quality American Diamond Adjustable ring Colour - Red Stone and Green Stone Brand new For order click here… www.fusionvogue.com Price : 199/- each free Shipping Buy Both rings in 250/- free shipping