Alia Bhatt Beauty tips and Fitness secrets Skip to main content

Beauty Secrets of Onion for hair and skin

Alia Bhatt Beauty tips and Fitness secrets

Alia Bhatt is a bubbly and lovely actress born in Bhatt Family and rose to stardom after her film ‘Student of the year’ though she appeared as a child actress in many films before.



Considered to be the next fashionista in the Bollywood film industry with her charming looks and cute collection of clothes, this extremely pretty actress has lost 16 kgs before the shooting of this film. Now, do you feel like knowing how she is able to maintain her fitness and beauty at such an young age, then you must read these below tips from her which she shared during one of her interviews.

Beauty tips Hair Care tips from Alia Bhatt


She likes drinking lot of water and fresh fruit juices every day to keep her skin glowing. She brushes her hair twice a day. Ensure that she washes her hair three times a week without fail. During summers she also takes supplements to keep her skin, hair and nails healthy. Her favorite nail color is nudge as of now. She loves to have body scrubs and massages and her favorite spa is Myrah Day spa in Juhu, Mumbai.


Alia Bhatt Fitness Mantra or Fitness Secrets

 


She keeps a regular check on her diet and fitness. Her daily diet consists of egg whites, milk/dahi, vegetables and chicken with Sunday being her cheat day where loves to binge on with McDonald’s or Chinese food. She likes regular gymming along with Yoga and has a person trainer to keep track of her daily routines and diet. She likes and practices Ashtanga yoga. Hits gym for weight training. Does 45 minutes of cardio three times in a week.


Comments

Popular posts from this blog

Fast Hair Growth- Home remedies

Long and Healthy Hair...            Hair on the scalp grows about .3 to .4 mm/day or about 6 inches per year. Unlike other mammals, human hair growth and shedding is random and not seasonal or cyclical. Growing hair healthy and fast is a very difficult process but if you follow these steps on how to speed up the process you may get great results. 1. Drink plenty of water and eat healthy. Ever wonder why people who eat junk food have bad hair? The reason is your skin and hair both need vitamins to grow and be healthy, just like the rest of you. 2. Get your split ends cut to keep the ends even and healthy. If you don't split ends or breakage, only cut if you feel you the need to even up the length. 3. Use shampoo and conditioner for your hair type. If you don't like the results, try a different product. Wash it out completely. Concentrate on shampooing the scalp, since that's the part that gets oily. Don't pile your hair on your head when you sha...

How to do Water Fasting for Rapid weight loss

You may have engaged in water fasting for religious reasons or as preparation for a medical procedure. Trying to lose weight with water fasting is less common, though, and best undertaken only with supervision of a medical professional. You'd experience rapid weight loss when you imbibe nothing but water, but this type of dietary strategy comes with some risks and may not be safe for everyone. Talk to your doctor before starting a water fast. How Does Water Fasting Help In Weight Loss? For the first two days during your water fasting phase, all you lose is the water weight. The fats start to burn from the 3rd day of water fasting phase. When you stop eating, your digestive system stops working. Your body slows down, except the brain and the heart. The stored fat is now broken down to provide energy for all involuntary and voluntary functions of the body. Water helps to get rid of the toxins and any waste present in the colon. This further helps you to lose a good chunk of ...

Latest Collection of Indian Bridal dresses

In India, the wedding rituals and clothes make the wedding as much as that of the bride and her groom. Both look their splendid best in gorgeous clothes. Not just the couple, but the guests attending the family and the relatives are often seen dressed up to the teeth. The bride is dressed up in auspicious colors, whereas the bridegroom is dressed to exude a regale aura. The bridesmaids and best men are often dressed in par with the bride and the groom. Here are some Indian bridal dresses that makes the Bride more beautiful and gorgeous on her very special day…… ( l ivefitandhealthylife )