Beetroot is one vegetable which you might hate or love to eat but it sure
is good or rather great for your whole body. Since the vegetable is rich in
iron, a daily glass of juice relieves you of anemia and helps building a strong
immune system.
However, beets are exceptional for both your body and skin. Due to the
great number of anthocyanins contained in beets, their use has a positive
impact on the condition of skin and hair. Beets improve complexion, reduce
inflammation, help with dry skin, reduces freckles and age spots and makes your
skin younger looking. This amazing root rejuvenates the skin and helps get rid
of acne. Beets can even be used for hair; they help get rid of dandruff and make
your hair shinier and alive.
Skin Nourishment
This is the most valuable juice for the formation of red blood cells and
to overall purify blood. Beetroot juice also supplies adequate nutrients to
skin cells. Mix beet juice with carrot
juice and drink 1-2 glasses a day. It will help you to recover quickly after a
serious illness, depression or during periods of heavy physical activity. For
women this mix is a great source for beauty and a healthy skin glow. It is also
a great natural remedy for high blood pressure and neurosis.
For Radiant Skin
Mix fresh grated beets with sour
cream, apply as a mask, let it dry and rinse off with cool water. This will
effectively refresh and bring life to dull skin.
Beet root mask
Finally, using beetroot juice as a mask gives your complexion a pinkish
tinge. So, next time you are whipping a clay mask or any fruit mask, be sure to
include a little of beetroot juice or grated beetroot. The results would be
visible clearly on a fair skin.Not only that, a regular usage of beetroot helps
your skin become flawless as it feeds your skin iron and other vitamins through
the pores. All the dark spots and blemishes are gone in a month if you use the
mask 5-7 times a week.
Comments
Post a Comment