Description
The principles of the Flat Belly
Diet are simple: Have four 400-calorie meals a day (including one snack you can
consume in the morning or afternoon), eat every 4 hours and have MUFA-rich
food, e..,
peanut butter, almonds, avocados and even semi-sweet chocolate chips, at every meal. Sticking to the following menu of flat belly diet recipes will help you lose up to 15 pounds this month.
peanut butter, almonds, avocados and even semi-sweet chocolate chips, at every meal. Sticking to the following menu of flat belly diet recipes will help you lose up to 15 pounds this month.
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