Health care, beauty tips...

Latest Designer Cap Sleeves Saree Blouse Saree blouse designs are also as important as a saree. They can  give a beautiful look to a simple plain saree. Most beautiful saree also looks as like an ordinary saree without a creative and designer blouse.  Here are Some latest Saree Blouse Designs with Cap Sleeves: ( livefitandhealthylife )

Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually considered a nutrient dense food, a food that provides a high amount of vitamins, minerals and antioxidants for a low amount of calories . Nutritional Value of Watermelons Watermelons are an excellent source of several vitamins: vitamin A, which helps maintain eye health and is an antioxidant; vitamin C, which helps strengthen immunity, heal wounds, prevent cell damage, promote healthy teeth and gums; and vitamin B6, which helps brain function and helps convert protein to energy. Health Benefits of Watermelons Blood pressure: A study published by the American Journal of Hypertension found that watermelon extract supplementation reduced ankle blood pressure, brachial blood pressure and carotid wave reflection in obese middle-aged people with prehypertension or stage 1 hypertension and that watermelon extract improved arterial function. Diets rich in l

Eating grapes during pregnancy is shrouded in controversy. Many people say that it is perfectly safe and others argue that it is best to avoid grapes during pregnancy. Now we cannot get to the truth of the matter unless we take a closer look at the nutritional benefits and side effects of grapes on pregnant women. There are certain foods to avoid during pregnancy like instant noodles, alcohol, papaya etc. But grapes do not technically figure in the traditional list of foods to avoid during pregnancy. (Consult With Your doctor before eating anything while pregnancy) (Must read: Best way to prevent leg Cramps ) Can I eat Grapes while Pregnancy? If pregnant women eat grapes, their babies’ eyes will be brighter. Grape is a popular fruit in autumn, and it is very useful for pregnant women. Because Grape contains about 65-85% of water, 10-33% sugar (glucose and fructose), phlobaphene, galic acid ,silicic acid , quercetine , anin, glucosides, mono delphinidin and delphi

Neem is an herbal remedy that comes from the neem tree, a species that is native to South Asia. Every part of the tree is used for medicinal purposes including the leaves, fruit, seeds, bark, gum and oils. All the parts of the neem tree contain similar therapeutic components, though in varying amounts. Neem tree has natural anti-inflammatory, anti-fungal, anti-viral and anti-bacterial properties.  Neem products also help to stimulate blood circulation and the immune system. This helps to treat the scalp and to promote healthy hair growth. The soothing and healing properties of neem on the scalp may also be attributed to its high fatty-acid content. How to Use Neem For Hair Neem leaf is used to treat the problem of head lice, dandruff, excessive hair fall and to improve hair growth. For dandruff, boil Neem leaves in water, cool and strain it. Use it to rinse your hair after shampoo. To get rid of Head Lice, boil and grind Neem leaves to make a paste and apply it

Are you suffering from rough and dry skin when you touch it? Are you tired of your harsh skin? Daily sun exposure, heat, heavy makeup, pollution, dirt and harsh chemical soaps make your skin even more rough and dry. Herbal and natural products are harmless to skin. Here are some simple steps you can do at home to get baby soft pimple free glowing clear skin. Beauty Secrets to get Baby Soft Glowing Skin Naturally Hydration If you want a beautiful glowing face, the first and the most important thing is good hydration. No makeup can help you with dry skin. Inner hydration is just as important as outer, so first and foremost – drink a lot of fluids. You should drink between6 and 8 glasses of water every day. Remember that for every cup of coffee you drink, you should drink two cups of water, because coffee actually dehydrates you. For same reason try to avoid carbonated drinks and alcohol. When it comes to outer hydration, I’ve got one word for you – mois

Hair makes a statement. Even more than clothes or shoes, your hairstyle distinguishes you. That’s because hair is always there, whether you’re in a suit or gym shorts. If you’re looking for a  new signature look  or a style update for 2014, check out these latest popular men’s hairstyles. From a short Caesar to tall spikes, these pictures cover cool, hipster, and conservative looks. (must read:  The Top 8 Style Accessories for Men  ) ( livefitandhealthylife )

We all lose some hair strands each day. So, it’s normal to see some hair coming off your scalp when you brush your hair daily. Normally we lose about 80-100 strands daily due to the end of life cycle of a hair strand. If that’s the matter, you don’t have to worry a lot. Just continue to have a stress-less healthy lifestyle including balanced diet. It’s when you see an abnormal loss of hair that you should start taking measures to stop this. There are many causes of hair loss.  You may lose hair due to some hormonal changes, unhealthy lifestyle, junk food devoid of nutritional value, stress, some medication, vitamins deficiency, thyroid problems, menopause etc. Whatever the causes, you should try to eliminate them first and then resort to these home remedies for hair loss. Home Remedies to Control Hair Loss/Hair Fall Hair Oil Massage The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and

Gleaming hair is a sign of youth and vitality, so when a woman has lackluster hair—it ages her. Pollution, harsh chemicals, and heat styling can all turn hair dull, but a few extra steps will ensure your head shines. Soft and shiny hair takes a bit of effort; few people have these hair characteristics naturally beyond the toddler years. Fortunately, it is possible to restore both softness and a shine to your hair using a range of treatments, many of which you will find the ingredients for in your own home. Even if you're on a tight budget, glossy, shiny hair is achievable with ease. Coconut Oil Mask Coconut oil is solid at room temperature, so it's easier to use (and less messy) than other oils. Starting with dry hair, (if hair is wet it won't hold onto the hair follicle), coat the hair with the oil from root to tip. Use a comb to brush the product through evenly. Finish by securing with a clip or a braid if hair is below the shoulders. Cover your

Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side-effects. The healthy way to trim down your tummy is to use natural home remedies. Natural Remedies for Wight loss or Flat tummy People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out. Green tea Green tea has been drunk in China for 4,000 both as a beverage and as a medicine. Green tea increased the metabolic rate over a 24 hour period. Your metabolic rate is the rate at which your body burns calories. The higher your meta