Skip to main content

Home Remedies for Control Hair fall/Loss

By
We all lose some hair strands each day. So, it’s normal to see some hair coming off your scalp when you brush your hair daily. Normally we lose about 80-100 strands daily due to the end of life cycle of a hair strand. If that’s the matter, you don’t have to worry a lot. Just continue to have a stress-less healthy lifestyle including balanced diet. It’s when you see an abnormal loss of hair that you should start taking measures to stop this. There are many causes of hair loss.

 You may lose hair due to some hormonal changes, unhealthy lifestyle, junk food devoid of nutritional value, stress, some medication, vitamins deficiency, thyroid problems, menopause etc. Whatever the causes, you should try to eliminate them first and then resort to these home remedies for hair loss.


Home Remedies to Control Hair Loss/Hair Fall



Hair Oil Massage


The first step that you can take to reduce hair loss is to massage your scalp with appropriate hair oil. Proper hair and scalp massage will increase blood flow to the hair follicles, condition the scalp, and enhance the strength of your hair’s roots. It will also promote relaxation and reduce feelings of stress. You can use hair oils like coconut or almond oil, olive oil, castor oil, amla oil, or others. Add a few drops of rosemary essential oil to the base oil for better and faster results. Other types of oil that you can use are emu oil, argon oil, and wheat germ oil. Massage any of the hair oils mentioned above onto your hair and scalp by applying light pressure with your fingertips. Do this at least once a week.


Onion Juice



Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation. The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss. In a 2002 study published in the Journal of Dermatology, almost 74 percent of the study participants who applied onion juice on the scalp experienced significant hair regrowth. Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair. Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair.




Antioxidants



Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.




Natural Herbs



If your hair loss is acute and you think you take perfect diet then also are unable to prevent hair loss, some herbs may help you to overcome your problem. Some Indian as well as Native American herbs can prove to be good remedies for hair loss. Bhringaraj, is one of the main components of ancient Ayurvedic hair oils and hair tonics meant for preventing hair loss. You can also use Amla,  Ghritkumari, Yucca Plant and Yucca Root Powder, etc,.


Meditation


Meditation is simple and you don’t need to spend any money on it. Everyone can practice meditation. When you do meditation, you can focus your attention. You are able to eliminate the entangled thoughts that crowd up your mind and cause stress by inducing hormonal imbalance. Meditation promotes your emotional and physical well-being including your hair’s health!




Licorice Root


Licorice root is another herb that prevents hair loss and further damage to the hair. The mollifying properties of licorice roots open the pores, soothe the scalp and help get rid of irritations like dry flakes. This remedy is good for dandruff, hair loss and baldness. Add one tablespoon of ground licorice root to one cup milk with a quarter teaspoon saffron. Mix it thoroughly. Apply the paste on bald patches at bedtime and leave it on overnight. In the morning, wash your hair. Follow this remedy once or twice a week.




Labels:

Comments

Post a Comment

Popular posts from this blog

Exercises for reduce stomach fat...

By Mamta
            Who doesn't want flat abs? People desperate to lose weight will willingly starve themselves, take expensive supplements or do the latest fad diet that promises to give them that flawless figure in 30 days. Thankfully, belly fat is metabolically active and easier to lose.            Dieting and exercise go hand in hand. If you had thought that only dieting will burn your belly fat, you are wrong. Working out can be quite painful and tiring. Hence, many of you think of skipping it. Some even start going to the gym but ultimately give up, and then all of what you had lost comes right back! The best way to deal with this is to incorporate a simple exercise routine in your schedule If you really want to lose weight, you need to include an hour of exercise in your daily routine for targeting and reducing belly fat. Here are a few exercises to reduce belly fat! Check them out.   Crunches:   ...
Post a Comment
Read more

How to make mango face mask

By
A lot of people love mango as a snack to eat but I bet you didn’t know that a mango is also an incredible ingredient for your skin. It’s a great source of vitamin C and it’s super hydrating and rich for your skin. So right now we’re going to make a mango face mask. How to make mango face mask Mango Face mask recipe for spotless acne free skin Mango Avocado face mask Ingredients 1 tablespoon mango pulp 2 teaspoons pureed avocado 1 teaspoon coconut oil Method In a small mixing bowl, stir the above ingredients well until you get a consistent smooth mask. Slather the mask onto your clean face in a circular motion. Let it sit for 10 to 15 minutes. When the time is up, rinse off with cool water. Pat dry with a clean soft towel. 
Post a Comment
Read more

Mehandi designs for Legs

By
Mehandi is nothing other than temporary henna tattoo and it looks as great upon your foot as it does on your hand. The designs have several variations available. You can make your mehandi tattoo simple and plain or make it extremely complicated and elaborate. The design beginning at your toes can stretch up to your knees! Floral and abstract patterns with artfully placed geometric shapes are the general style. Mehandi is considered to be auspicious in the Indian culture and is thus made use of on several occasions, weddings being the foremost amongest them. Here are the some  best leg mehandi designs that you can choose from. ( livefitandhealthylife )
Post a Comment
Read more