Health care, beauty tips...

Face Mask for all skin t ype                                     Regular cleansing will remove surface dirt and grime, but only a facial mask will actually draw out impurities from beneath the top layers of the epidermis. Masking helps exfoliate dead skin cells and unclog pores so your toning, hydrating and protecting products work more effectively. Masks also help stimulate blood circulation and leave your skin feeling smoother and softer. Science has shown that skin is in fact far more receptive to treatment while the body is at rest. When not expending energy fending off environmental aggressors - sun, wind, pollution - skin enters it ideal repair state. Studies have shown that wounds heal faster while you sleep. Your body ultimately goes into recovery. You are indoors and it is dark. Your cells are not in overdrive producing antioxidants to fight free radicals. Instead they are producing collagen and repairing DNA. Any topical active ingredient with repair benefits like

Good hair day? That's so 2013. These new hairstyles—gorgeous blowouts, braids, curls, ponytails, and more—are your ticket to a good hair year... Start planning your new season makeover now - with some help from our guide to spring/summer '14's biggest hair trends.  (read more:  Hairstyles for short hair ) BOUNCY  LAYER            Long-hair look  with bouncy layers that add volume and extra style to an otherwise plain long hair style. These bouncy layers are a great way to add bouncy to your look, without having to compromise on length. Go for layers that start from the mid-level of your hair length, gradually coming down in scattered layers till the end. You can add the fringe for a funkier look. Goes great with wavy long hair. SPLASHLIGHTS                                                                            Hair-color daredevils, take note: The new look is a horizontal band of bleached hair that stretches from

HOW TO GET FLAT TUMMY... If you're feeling a little flabby around the middle, or just want to do a little toning up, let these tips be your guide. 1. Change eating habit: Don't eat anything for two to three hours before sleep. (read more: Flat Stomach Tips and Tricks )  2. Cut Down Sugar: Try to cut as much sugar from your diet as possible. Besides being full of empty calories, having less sugar in your system will help to lower your insulin levels. 3. Do regular exercise: A. Workout: Three days a week, you'll do the exercises. Before you begin each morning, warm up by marching or jogging in place for a minute to raise your heart rate and to loosen up your muscles. (read more:  Yoga Exercises For Flat tummy )  B. Power Plank:  Lie face down on the floor with your legs extended, your body propped up by your forearms. Slowly lift your torso and legs so that only your forearms and the balls of your feet touch the floor (s

Beauty tips to get fair skin tone      Everyone wants to get fair   skin and look beautiful.   So here are some tips which can make u pretty good.... Apply a mixture of lemon juice and honey. Leave it for 20 minutes. Then wash it off. If you have dry skin: Apply a mixture of equal amounts of cucumber juice and honey on the face and full body for 15 minutes. Then wash it off. Mix a teaspoon of oatmeal powder, a pinch of turmeric and a few drops of lemon to make a thick paste. Apply to face and leave it to dry. Wash off mask with water. Apply slices of raw potato to the face. Let the juice sit for 10 minutes, then wash off with cool water. (Read more : How to use Honey for Acne and Acne Scars removal ) Make a paste of 2 tbsp of wheat flour using as much water as needed. Apply on your face in an upward motion. Leave to dry. Then, wash with cool water and pat dry. This helps remove excess oil from your skin.