Health care, beauty tips...

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Water is so beneficial, so easy, so free yet so easily overlooked. It’s really a no brainer (actually your brain is 90% water!!!). Your body is about 70% water, the majority of your blood and every cell in your body is composed of water. Therefore, you need water to function properly. Amongst numerous benefits of water, let's take our time to read through the top 10 on the list. Benefits-of-water livefitandhealthylife.com Top 10 Benefits of Drinking Water 1. Increases Energy & Relieves Fatigue – Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted! 2. Promotes Weight Loss – Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories! (read more: How to get flat tummy fast ) 3. Flushes Out Toxins...

Everyone wants a soft beautiful spotless skin.  Homemade face mask make your skin feeling fresh, clean, and moisturized. Lemons are filled with AHA’s and BHA’s which remove dead skin cells and help clear up blackheads, acne, and discoloration, while honey is a natural antioxidant and antibacterial. This mask is great for all skin types including sensitive skin. I have used it twice so far and I am really liking the results! To prep your skin before any face mask, pour boiling hot water in a bowl and stand above it letting the steam open your pores. Honey and lemon Face Mask Things you’ll need: ½ Organic Lemon 1 tbsp. Organic Raw Honey Mixing Bowl Spoon Method: Mix one tablespoon of organic raw honey and half a squeezed lemon in to a bowl and apply all over your face, avoiding the eye area. Now, let your skin soak up all this goodness for 15-30 minutes (depending on how sensitive your skin is). Wash away with warm water, finishing with one spla...

A lot of people love mango as a snack to eat but I bet you didn’t know that a mango is also an incredible ingredient for your skin. It’s a great source of vitamin C and it’s super hydrating and rich for your skin. So right now we’re going to make a mango face mask. How to make mango face mask Mango Face mask recipe for spotless acne free skin Mango Avocado face mask Ingredients 1 tablespoon mango pulp 2 teaspoons pureed avocado 1 teaspoon coconut oil Method In a small mixing bowl, stir the above ingredients well until you get a consistent smooth mask. Slather the mask onto your clean face in a circular motion. Let it sit for 10 to 15 minutes. When the time is up, rinse off with cool water. Pat dry with a clean soft towel. 

Simple Amazing Beauty tips that Women should know We love good beauty tips , so we’ve rounded up our best get-gorgeous tricks in one spot. These simple tips will help you to look fresh, beautiful and stylish all tips. These tips are also useful for daily routine life. Rinse Hair with Beer or Vinegar Rinsing your hair with beer helps restore moisture to your locks while using vinegar will up the ante in shine. Soak your hair in either liquid (not at the same time) for a few minutes, then rinse with cold water. Exfoliate Daily Exfoliation is an important and easy way to buff away the dead skin cells that cover up your skin's natural glow. Use a light exfoliator, like the Daily Microfoliant from Dermalogica, to freshen your face daily. (Read more: Homemade face scrub ) Dunk nails to dry If you have no quick-dry products lying around, dip your painted nails in a bowl of ice-cold water to help them dry faster. It really works! Lighten H...

Avocados are a fruit whose many health benefits are becoming more widely known. One benefit avocados offer is preventing hair loss and promoting hair growth. They can also be used to improve the condition of your hair by acting as a moisturizer for dry or damaged hair. Avocados were first used for this purpose by early Egyptians. Avocados are high in vitamins B and E, which work at the cellular level to protect and strengthen hair. Vitamin B is essential for hair growth. Vitamin E helps repair damage on the scalp, which may slow or prevent hair growing. Healthy hair grows half an inch every month. Using avocado in a conditioner or as a hair mask are the best ways to promote regular hair growth. How to use Avocado for Hair Things You'll Need ·        1 ripe avocado ·        Sharp knife ·        Small mixing bowl ·        Fork ·  ...

Easter Egg Nail Art Design For this nail art you nail art: - Nail art brush - Nail Polish  - Toothpick or any dotting tool Let's Begin....!!