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Benefits of Green Tea

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking three to four cups of green tea today, you're definitely not doing your health a big favor. Here are some reasons why you should start drinking green tea. Amazing Powerful Health Benefits Of Green Tea Green tea and heart disease:  Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents cell deaths and speeds up the recovery of heart cells. Green tea and weight loss:  Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year. Green tea and arthritis:   Green tea can help prevent and reduce the risk of rheumatoid arthritis...

Hairstyles with Saree

How to choose a perfect Hairestyle for saree??...Sarees are one of the oldest garments that have continued to remain part of Indian culture. Despite all technological advancements and the western influences in our country, this garment still continues to remain in trend. Prominent designers have given a whole new direction to this wonderful garment that even youngsters love to drape these 9 yards of fabric for an occasion. Almost any hairstyle will go great with a saree. But for the lazy in you, here are some simple and effortless hairstyles    for sarees that you can try.

Easy Stretches to Prevent Back Pain

How to get rid of back pain??....Searching for exercises???.... From slouching at your desk to overdoing at the gym, many everyday activities can lead to back pain. Regular stretching helps protect your back by increasing flexibility and decreasing the risk of injury. Done after strengthening exercise, it also helps prevent muscle soreness. Stretching Tips Talk with your doctor before starting a new program of back exercise, especially if you have a history of spinal problems or back injury. Then follow these general guidelines: Warm up with 5 to 10 minutes of light activity. For example, walk or pedal a stationary bike at a comfortable pace. Stretching cold muscles can lead to injury. Stretch slowly, avoiding bouncy or jerky movements. Go only to the point where you feel mild tension. It shouldn’t hurt. Relax into the stretch, and hold for at least 5 seconds. Below are three easy stretches that help keep your back limber and healt...

Beauty tips for Girls

Beauty tips for Teenage Girls: In the world of beauty, there are endless tips and rules to keep you looking fabulous . As a teen girl, you will find makeup tips for teens everywhere. Keep in mind that you are only as beautiful as you feel. Beauty lies both inside and out. So no matter how amazing your natural beauty is, if you are not happy with yourself, it will not matter how gorgeous you look. Highlight Your Best Features Everyone has a feature or two that stands out. It may be your hair, smile, eyes, body shape, or stunning personality. Focus on bringing attention to these traits. Makeup is Not a Necessity Though makeup can help accent your facial features and give you some color, teenagers really do not need it. Makeup applied wrong or too thick can make you look either silly or cheap. Makeup The best beauty tips for teen girls you will receive are keep it simple. •Use a natural colored blush to help accent your cheekbones. Blend it with a cott...

Draping Saree In Different Styles

We all love the wedding season because it gives us more reason to dress up. We all want to look our best and different than others in the wedding, but if you see the kind of attire we can choose from then the choice is very limited Sari, salwar kameez or lehenga we mostly wear one of this. What makes the difference is how we style it. There so many ways to wear a saree. From modern to traditional we show you how to make the saree look different every time.  I hope you all liked these looks and will try them out too… and please let me know how you liked them. That’s all for today, stay stylish and rock this wedding season.

Benefits of Bananas

Bananas are among the most widely consumed fruits on the planet. In the United States, people eat more bananas than apples and oranges combined. The curvy yellow fruits are packed with nutrients and are especially high in potassium, fiber, magnesium, and vitamins C and B6. Eating bananas can help with battling depression, keeping bowel movements regular, improving heartburn, and lowering the risks of kidney cancers, diabetes, osteoporosis, blindness and other conditions. Benefits of Banana: Depression and mood Feeling down or suffering from PMS? Chow down a creamy banana. Bananas can help with depression and reduce PMS symptoms. Bananas have high levels of tryptophan, which converts to serotonin, the neurotransmitter that improves moods. Plus, vitamin B6 can help you sleep well and magnesium helps to relax muscles. Digestion and weight loss Bananas are high in fiber, which can help keep you regular. One banana can provide nearly 10 percent of your daily ...

Latest Indian Wedding Party Dresses for females

Anarkali suits come in a variety of patterns and designs i.e. Short Anarkalis, Long length Anarkalis, Double Layered Anarkalis, Frock pattern Anarkalis etc. Amongst these, the Double Layered Anarkali suits have been the latest trend as a party wear this year. They are also amongst the most favorable choices for Indian and Pakistani marriage functions and engagement functions. Below are few designs of multi-colored double layered Anarkali suits. Enjoy!!