Health care, beauty tips...

Acne cysts are common in individuals of all ages -- especially teenagers, pregnant women and women around the time of their menstrual cycle. The bacteria-filled lesions can sometimes be difficult to to eliminate, but an effective treatment for some includes aspirin. Made of acetylsalicylic acid, aspirin can help to clean your skin, reduce pore size and reduce inflammation. Turn crushed aspirin into a paste that can help in your fight against acne. Things You'll Need Aspirin Water Honey Aloe vera Moisturizer Facial cleanser Small bowl Tablespoon Step 1 Take one aspirin tablet -- generic, uncoated aspirin is best for acne treatment -- and place it in a small bowl. Add a few drops of water to the bowl. Use the back of a spoon to crush the aspirin into a paste. ( Read more: How to remove Acne Scars ) Step 2 Add one tablespoon of honey to the bowl. Honey can help reduce bacteria and moisturize your skin, counteracting the drying effects of asp

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Drinking water can help you lose weight, whether you're restricting your calories or not. Consuming 2 cups of water before a meal helped a group of obese adults lose 2 pounds over a 12-week period without making any other changes to their usual intake, according to a 2015 clinical study published in Obesity. If you're following a weight-loss diet, drinking 2 cups of water before each meal may help you lose even more weight, according to a 2010 clinical study published in Obesity. This study compared the effects of drinking or not drinking water before a meal on a group of obese adults following a low-calorie diet, and it found the water drinkers lost 4 more pounds than those who didn't drink the water before meals over the 12-week study time frame. Water helps you lose weight in two ways. First, it fills you up so you eat less. The researchers from the 2010 Obesity study report that drinking water before a meal may help people reduce their daily intake by as much as 2