Health care, beauty tips...

Beauty tips of Potatoes for Healthy Hair Potatoes have been a basic part of everyone's eating methodology. These are a standout amongst the most broadly utilized vegetables that are found within very nearly every kitchen around the world. Considering the way that potatoes are the fourth biggest nourishment trims after rice, wheat and maize, they structure a vital piece of the world's food. Does anybody know, potato is used for beauty tips? But it’s true. You can use potato as beauty ingredient. Let’s talk about it how you could use it hair beauty tips. Some hair beauty secrets of potato 1 - Peel to potato. Boil enough water in a pan and add potato peeling. Boil it for 20 minutes. Then strain the water in a glass or any container. Wash your hair in normal shampoo, rinse hair with that water. It helps to give natural black colour to your hair. Do it every alternate hair wash. It’s a good and natural treatment for grey hair. 2 - Take one potato, grates it

The way you wear your hair makes a lot of difference to your appearance. If you cannot get the perfect hairstyle for every occasion, Alia Bhatt provides help! The gorgeous actress knows how to get creative with her hair, and loves to show off her hairdos on Instagram. (read more: Alia Bhatt Beauty tips and Fitness Secrets ) Alia Bhatt Hairstyles and Hairdos  (read more: Alia Bhatt Without Makeup )

Pregnancy is one of the beautiful phases in a woman’s life. It’s not just your body that will change, but the way you think and feel about yourself, your priorities, your attitude, your lifestyle…well, everything is about to change. So to facilitate a happy pregnancy, careful food habits needs to be infused in your system at an early stage. Craving for your favourite food during pregnancy is a perfectly normal thing. You can enjoy eating anything you desire. Just have a habit of averting few foods that pose health risks for you and your baby. Pregnant women are usually showered with tons of well-meant advice on what not to eat when pregnant, which later arises confusions for the expecting mother. In such situations it is best for you to seek only expert advice, as they are the better sources to confirm you what you need to add or minus from your regular diet. Foods to Avoid when you are Pregnant Raw eggs Avoid raw or undercooked eggs and any foods that contain t

In a fast-paced world where convenience trumps healthy home cooking, the battle is on to protect your heart. The food choices you make can drastically affect your heart health, energy and appetite control. Keep your heart in tip-top shape with choices that are tasty, healthy and convenient for the entire family. From berries and nuts, to fish and leafy greens, find out which foods are best for your heart. Best foods for Heart health Yogurt Research shows yogurt may protect against gum disease. Left unchecked, gum disease may elevate a person’s risk for heart disease. Researchers from Japan analyzed dietary intakes from nearly 1,000 adults and found those who consumed the highest levels of dairy—specifically yogurt and yogurt-type drinks—had the healthiest gums. Their report, published in the Journal of Periodontology, credits probiotics (a.k.a. “good bacteria”) as one possible champion of gum health. Experts believe that probiotics may help to counter growth of the

Green coffee beans are coffee beans that have not yet been roasted. These coffee beans contain a higher amount of the chemical chlorogenic acid. This chemical is thought to have health benefits. For high blood pressure it might affect blood vessels so that blood pressure is reduced. For weight loss, chlorogenic acid in green coffee is thought to affect how the body handles blood sugar and metabolism. Amazing Health Benefits of Green Coffee Weight Loss According to a study published in March 2006 in “BMC Complementary and Alternative Medicine,” daily supplementation of an extract prepared from green coffee beans reduced body fat and body weight in mice, as well as fat composition in the liver. The effect was similar in mice supplemented with isolated chlorogenic acids and caffeine, which suggests that these are the compounds responsible for the effect. Chlorogenic acids found in green coffee can be digested and absorbed by humans, which implies a similar availabi

Mango, which is rich in Vitamin A (beta-carotene), contains powerful anti-oxidants; thus, it helps in imparting a younger-looking skin. It is helps in regeneration of skin cells. It is useful in restoring the elasticity of skin. Including mango in skincare regimen ensures that dry skin is moisturized and it helps to prevent wrinkle formation. It helps to shield the skin from clogged pores and sun damages. How to make Mango face mask for Healthy Beautiful Skin Mango and Honey Face Mask Recipe  Honey retains moisture so your skin feels hydrated and fresh all day. It also absorbs impurities from the pores in the skin, making it a very effective chemical-free remedy to clear skin blemishes like acne and pimples. Place 4 tbl spoon mango pulp, 2 tbl spoon honey and 1 tbl spoon almond oil in a bowl; mix well. Apply on your clean face and neck. Leave the face mask on for 15-20 minutes. Rinse off thoroughly with lukewarm water. Good for all skin types. Mango Mud Mask

Everyone, stop for a minute and appreciate the fact that it’s legs-out summer again. Let’s all let out a collective HELL, YEAH for skirts, shorts, sandals, and flip-flops. We made it! With great weather, though, comes a great self-maintenance headache: shaving and waxing again. Whichever hair removal method you prefer, both often result in those annoying little red bumps. Death to those red bumps, we say! Here’s how to avoid them: How to prevent Red Bumps and ingrown hairs  After Shaving and Waxing Exfoliate your Skin Exfoliate your skin with an exfoliating scrub before you have the waxing done. This will remove any dead skin cells, dirt and oil which may otherwise be forced into your pores with the application of wax. It also helps ensure a smooth result. If you don't have an exfoliating scrub, make one yourself by mixing enough sugar and water to form a paste and massaging it into your skin. Ice Cubes If bleeding is a surrounded problem after r