Amazing health benefits of Aloe Vera

An aloe vera plant can add a lovely touch of green to any office or home. The powerful aloe vera plant is a part of the Aloaceae, or lily, family, which is known for its diverse perennials with short stems and thick, crowded leaves. Aloe vera has been used for medicinal purposes for centuries. From relieving heartburn to slowing the spread of cancer, researchers are only first beginning to unlock all of the powerful uses of this universal plant and its many amazing byproducts.

Here are amazing health benefits of Aloe vera that are supported by science.

Amazing health benefits of Aloe Vera

Improves skin

What if you were told that consuming a glass of aloe juice once a day could give you flawless, healthy skin? Yes, as awful as it may taste, the effects of drinking just one glass of juice will have immediate effects on your skin, as Aloe Vera contains collagen, which prevents aging and repairs skin. This bitter gel is also great for burns and cuts.

Alternative to mouthwash

A 2014 study found aloe vera extract to be a safe and effective alternative to chemical-based mouthwashes. The plant’s natural ingredients, which include a healthy dose of vitamin C, can block plaque and also provide relief if you have bleeding or swelling gums.

Boon for sensitive skin

Aloe vera plants are also helpful in curing blisters, insect bites and any allergic reactions, eczema, burns, inflammations, wounds, psoriasis. This Aloevera benefit is a boon for people who have sensitive skin.

Aloe Vera for Acne and Pimples

Aloe vera plant has anti-inflammatory properties that assist in treating acne and pimples. Acne is a skin state in which the sebaceous glands and hair follicles become more active and inflamed and hence produce pimples

Battle against cancer

According to a new study, aloe-emodin, a compound in aloe vera leaves, could slow down the spread of breast cancer cells. Researchers are currently investigating how aloe may play a role in other types of cancer, as well.

Helps with Sunburns

Aloe vera is widely used as an after-sun treatment because it is soothing and reduces inflammation. Aloe vera gel can be applied directly to the sunburned area. Aloe vera, owing to its anti-inflammatory properties, reduces the redness brought on by exposure to UV rays and soothes the skin.

Builds Immunity

The intake of aloe vera can boost your immune system. Aloe vera propels cells to produce nitric oxide and cytokines, which help with your immune system.