Long and Healthy Hair... Hair on the scalp grows about .3 to .4 mm/day or about 6 inches per year. Unlike other mammals, human hair growth and shedding is random and not seasonal or cyclical. Growing hair healthy and fast is a very difficult process but if you follow these steps on how to speed up the process you may get great results. 1. Drink plenty of water and eat healthy. Ever wonder why people who eat junk food have bad hair? The reason is your skin and hair both need vitamins to grow and be healthy, just like the rest of you. 2. Get your split ends cut to keep the ends even and healthy. If you don't split ends or breakage, only cut if you feel you the need to even up the length. 3. Use shampoo and conditioner for your hair type. If you don't like the results, try a different product. Wash it out completely. Concentrate on shampooing the scalp, since that's the part that gets oily. Don't pile your hair on your head when you sha...
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