Dry and flaky skin is a common
complaint in the winter time. Cold, dry winter air sucks the life out of silky,
smooth skin. Other factors that contribute to dry skin include aging,
nutritional deficiencies, and a genetic predisposition.
There are many lotions and
moisturizers on the market to combat dry skin. But most of them come with a big
price tag. Natural home remedies are not only cheap, but also quite effective
in nourishing and hydrating dry skin back to a healthy state.
Home
Remedies for Dry Itchy Flaky Skin in Winter
Cornstarch
You may think cornstarch can only
be used to thicken your gravy, but it's also useful in easing itchy, dry skin.
Sprinkle a handful in the bathtub and have a soak.
Baking
soda
Instead of using an abrasive
dishwashing cleanser, try sprinkling skin-friendly baking soda in your
dishwater. Baking soda is also a skin-friendly alternative to jumping in a hot
shower. Try a sponge bath using 4 tablespoons baking soda to 1 quart water. A
baking soda soak is a folk remedy to relieve itching. Add 1 cup baking soda to
a tub of hot water. Soak for 30 minutes and air dry.
Papaya
Papaya is a fruit, which is used
in facial masks for dry skin. You can also massage mashed papaya on your face.
It will exfoliate your dry skin, removing the dead cells making it glow and
soft.
Peanut
The natural oil found in peanuts
assists to moisturize the dry skin. Make a paste of peanuts and mix it with
milk and honey. Apply on your dry skin face. Leave it to dry. Then rinse off
the water and pat dry.
Milk
bath
The lactic acid in milk
exfoliates dead skin cells and may also increase skin’s ability to hold in
moisture. Soak a washcloth in cold milk. Lay the cloth on any area of skin that
is particularly dry or irritated. Leave the cloth there for five minutes, and
when you rinse off the milk, do it gently, so some of the lactic acid stays on
your skin.
Aloe
Vera Gel
Apply aloe vera gel to help your
dry skin heal more quickly. It contains acids that eat away dead skin cells. To
obtain the gel, cut off a leaf at the base and split it open with a knife.
Scrape out the gel with a spoon.
Vinegar
Try this folk remedy for chapped
hands: Wash and dry hands thoroughly, then apply vinegar. Put on a pair of soft
gloves and leave them on overnight.
Olive
Oil
Olive oil contains many
antioxidants and healthy fatty acids that are good for your skin. It can soothe
and condition dry skin all over your body. Dab a thin layer of extra virgin
olive oil under your regular moisturizer. About a half an hour before taking a
shower, rub some olive oil on your hands, legs and other areas with dry skin
and massage lightly. Take a shower and then apply a light moisturizer. Mix
equal amounts of olive oil and fine brown sugar. Rub this homemade scrub on
your dry skin using light, circular motions for a few minutes. Take a shower
and then apply a light moisturizer.
Coconut
Oil
Coconut oil is really good for
treating dry skin. It has a good amount of fatty acids that make up for any loss
of moisture from the skin. Liberally apply warm coconut oil all over your body
before going to sleep. Wash it off in the morning. Do this daily to make your
skin soft and smooth. Apply coconut oil on your dry skin after you take a bath
or shower. When the skin is warm and supple from your bath, coconut oil is more
readily absorbed. Do this daily.
Oatmeal
Adding instant oatmeal to your
bath will soothe your skin. The oats are packed with vitamin E, a nutrient
vital to healthy skin. Oatmeal is also used as a folk remedy for treating dry, chapped
hands. Rub your hands with wet oatmeal instead of soap. Dry your hands with a
towel, then rub them with dry oatmeal.
Salt
Massage a handful of salt onto
wet skin after a shower or bath. It will remove dry skin and make your skin
smooth.
Avocado
Avocado is packed with fatty
acids, vitamins and antioxidants that help improve skin from the inside. The
high vitamin A content also helps in skin maintenance and repair to restore
smooth and silky skin. Mash the pulp of an avocado into a smooth paste. Rub the
paste all over your dry skin. Let it sit on your skin for 10 to 15 minutes and
rinse it off with cold water. Repeat the process once daily. Mash one-half of a
ripe avocado and stir in one-half cup of honey. Apply the mixture on your dry
skin and let it sit for 15 minutes before rinsing it off. Apply this hydrating
face mask once or twice a week. Do not use more often than that. You can also
drink a glass of an avocado smoothie daily to increase your intake of healthy
fats that will help keep your skin hydrated and moisturized.

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