Skip to main content

Fitness Tracker

By
Description
Fitness Tracker is an easy to use app for people of all ages who would like to improve their health by setting up their individual weight loss and exercise plan of action. Whether you wish to lose weight through diet or gain weight by bulking this app is right for you. With help from the unique “Before and After” photo feature you'll be able to visually track your progress! It is the FIRST Android App to offer this seamless, Before and After scrolling photo function! Fitness Tracker also offers many useful tools such as Body Mass Index BMI calculator, Waist to Height ratio WTH calculator, Resting Metabolic Rate RMR calculator, Basal Metabolic Rate BMR calculator and much more. Nothing to learn with this app – it’s all intuitive. You’re up and running in less than a minute. Unlike many other complicated health and fitness apps, Fitness Tracker keeps to the basics and may just be all you really need!




Fitness Trackers 60 Second Plan
1.       Quickly enter your age / weight / height / waist data
2.      Select your target weight
3.      Pick which level of exercise you wish – five choices – from little to none to heavy exercise. And you decide how many times per week you plan to workout.

Fitness Trackers 60 Seconds Per day
•        Enter the estimated # calories you ate for that day
•        Enter the # minutes you exercised for that day (if applicable)

Then Fitness Tracker does the rest!

Features
•        Sums it all up in a “What You Need To Do” section with advice on adjusting daily calories and weekly workouts in order to reach your goal
•        Gives estimated dates to reach your goals
•        Provides recommendations for daily calories, proteins, carbohydrates, and fats
•        Take a photo, crop it, save it and it’s stamped with your weight and date
•        First of its kind “Before and After” photos let you see your weight and exercise progress
•        Auto calculates calories burned, Body Mass Index (BMI), Waist to Height ratio (WTH), Resting Metabolic Rate (RMR), and Basal Metabolic Rate (BMR)
•        Shows history data on weight, calories, and workouts
•        Includes a trend chart to show your progress over time
•        You can post to Facebook
•        Invites user feedback
•        Optional and flexible notifications
•        Super simple and very effective!


Whether you are into sports, looking to lower cholesterol or just someone who occasionally runs on a treadmill our application has a progressive fitness plan tailored to meet your individual health goals. You can also use the Before and After photo feature to track your progress.


Download Link Google Play
Labels:

Comments

Post a Comment

Popular posts from this blog

Effective Home Remedies To Treat Rashes Under Breasts

By Mamta
A rash under the breasts is a very common problem. It is mostly a form of irritant dermatitis and is called intertrigo characterized by inflammation of skin folds. The most common causes of breast rashes are excessive sweating, heat, lack of air circulation, and wearing an ill-fitting bra that rubs against the breasts. Thus, factors like hot, humid climate and obesity contribute to this problem. The condition may also be accompanied by yeast or other types of fungal infections as the warm, moist environment harbors the growth of germs. Is a rash under the breast a sign of breast cancer? It is important that all women are aware of their breast health and are quick to notice any changes that occur. Many women are concerned that a rash under the breast could be a sign of breast cancer. However, the BreastCancerCare.co.uk says that generally, a rash under breasts between the folds of skin is a sign of intertrigo candida. Of course, if you are concerned about changes to yo...
Post a Comment
Read more

How to increase height

By Mamta
      Are you a person who wants to know how to get taller naturally, especially for teenagers? Well, you are not alone because there are huge numbers of people who are asking the same thing. A lot of people have the problem with their height, particularly those who are short. Most of people who do not have the ideal height usually compare their height with other people when it comes to the height. Buying those height grow rate promoting products does not the ideal and only way to help you get taller. Fortunately, today, this article will provide you with tips on growing taller naturally without any harmful effects. Give them a try first before using other kinds of product.  ·          Caloric intake: Caloric intake  and caloric expenditures should be appropriate for your age and level of activities. The truth is you should burn most of the calories you take in. But you also need some amount of ...
9 comments
Read more

Home Remedies to get Flat Tummy

By
Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may result in several harmful side-effects. The healthy way to trim down your tummy is to use natural home remedies. Natural Remedies for Wight loss or Flat tummy People often choose wrong ways to cut down the fat from the belly area. Home remedies can do wonder to the body if given a chance. Of course, you need some patience to feel the difference, but it is totally worth it. Check and try these home remedies out. Green tea Green tea has been drunk in China for 4,000 both as a beverage and as a medicine. Green tea increased the metabolic rate over a 24 hour period. Your metabolic rate is the rate at which your body burns calories. The higher your meta...
2 comments
Read more