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Fitness Tracker

Description
Fitness Tracker is an easy to use app for people of all ages who would like to improve their health by setting up their individual weight loss and exercise plan of action. Whether you wish to lose weight through diet or gain weight by bulking this app is right for you. With help from the unique “Before and After” photo feature you'll be able to visually track your progress! It is the FIRST Android App to offer this seamless, Before and After scrolling photo function! Fitness Tracker also offers many useful tools such as Body Mass Index BMI calculator, Waist to Height ratio WTH calculator, Resting Metabolic Rate RMR calculator, Basal Metabolic Rate BMR calculator and much more. Nothing to learn with this app – it’s all intuitive. You’re up and running in less than a minute. Unlike many other complicated health and fitness apps, Fitness Tracker keeps to the basics and may just be all you really need!




Fitness Trackers 60 Second Plan
1.       Quickly enter your age / weight / height / waist data
2.      Select your target weight
3.      Pick which level of exercise you wish – five choices – from little to none to heavy exercise. And you decide how many times per week you plan to workout.

Fitness Trackers 60 Seconds Per day
•        Enter the estimated # calories you ate for that day
•        Enter the # minutes you exercised for that day (if applicable)

Then Fitness Tracker does the rest!

Features
•        Sums it all up in a “What You Need To Do” section with advice on adjusting daily calories and weekly workouts in order to reach your goal
•        Gives estimated dates to reach your goals
•        Provides recommendations for daily calories, proteins, carbohydrates, and fats
•        Take a photo, crop it, save it and it’s stamped with your weight and date
•        First of its kind “Before and After” photos let you see your weight and exercise progress
•        Auto calculates calories burned, Body Mass Index (BMI), Waist to Height ratio (WTH), Resting Metabolic Rate (RMR), and Basal Metabolic Rate (BMR)
•        Shows history data on weight, calories, and workouts
•        Includes a trend chart to show your progress over time
•        You can post to Facebook
•        Invites user feedback
•        Optional and flexible notifications
•        Super simple and very effective!


Whether you are into sports, looking to lower cholesterol or just someone who occasionally runs on a treadmill our application has a progressive fitness plan tailored to meet your individual health goals. You can also use the Before and After photo feature to track your progress.


Download Link Google Play

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