Health care, beauty tips...

There are lots of benefits of Milk for health. It is an essential dietary supplement that makes bones stronger and plays a vital role in physical and mental growth. However, did you know that raw milk makes an amazing beauty supplement too? Yes, it does! This fact remains a beauty secret for you. Unfold the 10 amazing skin and beauty benefits of raw milk that you were possibly unaware of. Beauty Benefits of Milk Complexion Improve Milk is great for improving complexion. All you need to do is apply raw milk all over your face and neck; and leave it for 10 minutes. Rinse off with fresh water. This will make your skin fairer and softer within minutes. You can also prepare a face pack by mixing 2 tablespoons of milk, 1 tablespoon honey and 1 tablespoon lemon juice. Apply this on clean skin and allow it to dry for ten minutes. This face pack acts as a mild bleach for your skin. Shrink Pores Sour cream or sour milk can help in shrinking pores. If you hav

Summer is almost here and it’s time to store away the sweaters and jackets and usher in the pretty summer dresses. After the long cold winter, it is time to enjoy the sunshine with family and friends in beaches and parks. Despite all the happiness and fun, at the end of the day most of us are left with ugly and unattractive sun tan on face and hands that are not easy to get rid of. Most of us go for a quick bleaching session or use chemical laden cosmetic products for instant tan removal, but all these take toll on our skin in the long run. When it comes to side-effects free healing of tanned skin, home remedies using natural ingredients is the best option because it soothes and nourishes the skin and removes the tan in a caring, gentle manner. Homemade tips to get rid of sun tan Cucumber, Rose Water and Lemon Juice The acidic property of lemon acts as a natural bleach in removing tan and fighting pimples.  The cucumber juice and rose water acts as cooling agent

Raw or under cooked eggs can carry harmful organisms such as E.Coli and Salmonella, which in turn can infect a pregnant women during pregnancy leading to an intestinal infection. Soft-boiled or raw eggs may carry salmonella bacteria. So while you're pregnant, you may want to cook eggs until both the yolk and white are solid. This destroys salmonella bacteria and makes the eggs safe to eat. Salmonella poisoning is unlikely to harm your baby, but it can be very unpleasant for you and lead to: ·        severe vomiting and  diarrhea ·        abdominal pain ·        a headache ·        a high temperature Guidelines to Use Eggs While Pregnancy These guidelines will help you to cook eggs in ways that will reduce your risks: ·        boil a medium-sized egg for at least seven minutes ·        fry eggs on both sides ·        poach eggs until the white is completely set and opaque and the yolk is firm: this will take about five minutes for a m

Most women are worried about their hair color not lasting for long. There are several techniques one can do to maximize the colored hair to look beautiful with the new color for a long time. Don’t let your hair fade into the background! These tips will keep it at its best. Tips to Keep Your Hair Color Fresher For Longer ·         In the shower ‘Seventy per cent of dye is lost due to water,’ Schwarzkopf’s national technical educator Grant WithNell says. He recommends washing with color-preserving shampoo and conditioner to prevent color leaching. ‘Avoid washing every day as this will hasten the fade,’ he adds. ·         The hair coloring product must be compatible with one’s lifestyle. The color chosen must be closer to the original hair color. When the color is closer to the original color roots do not peep out soon. If the roots are less obvious the hair color will last long. ·         Red hair fades the fastest, so add vibrancy by rinsing hair wi

Pumpkin seed oil is an intensely dark green oil pressed from raw or roasted pumpkin seeds with many health benefits. It has a rich and nutty flavor and is a potent source of beneficial fatty acids, antioxidants and DHT blocking compounds such as beta-sitosterol and delta-7-sterine. High quality pumpkin seed oil is often used as a salad dressing mixed with fresh lemon juice or a good apple cider vinegar. It can also be used to add flavor and nutrition to soups, sauces and many other recipes. It should not, however, be used as an oil for frying or in baking as high temperatures can damage its delicate structure. Health Benefits of Pumpkin Seed and Pumpkin Seeds Oil 1.      PROSTATE FUNCTION - Pumpkin seed oil has been used in combination with saw palmetto in two double blind human studies to effectively reduce symptoms of Benign Prostatic Hyperplasia (BPH). Researchers have suggested that the zinc, free fatty acid, or plant sterol content of pumpkin seeds might acc

The health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. It also helps in maintenance of healthy hair, skin care (psoriasis), and dental care. Almonds are usually eaten raw, but many people also add them as ingredients in salads, casseroles, and other dishes. Almond milk is also a delicious beverage, and an alternative to less nutritious cow’s milk. You can eat almonds directly, preferably on an empty stomach to increase and speed up the absorption of their nutrients. You can soak them in water overnight so you can eat them the morning. Crushed almonds are also a wonderful garnish for a number of dishes. Health Benefits Of Almonds (Badam) 1.      Almonds reduce Heart Attack Risk. A study showed those who consumed nuts five times a week had a 50% reduction in risk of heart attack according to the Loma Linda Sch

  Summer season requires different type of care for different types. Dry Skin   lacks oil and has the tendency towards dehydration. It lacks elasticity and is sensitive to the sun, wind and cold temperatures. Skin care should be done according to the weather. The sunlight, pollution, dusts and dirt in the summer season leads to further dehydration of the dry skin. It can cause cracks and burning sensation when exposed to excess ultraviolet rays.   Here are some pack masks for dry skin for summer: Watermelon Face Mask Watermelon mashed and rubbed on the face cools down the skin and revives back the lost moisture. Dried watermelon with some flour makes an excellent scrub to clean the skin. Gram Flour Face Mask Gram flour or besan is best as a cleansing agent and works on all the skin. Dry skin can modify the pack by using besan with full cream, honey and turmeric. The face pack will maintain the moisture levels and remove the dryness of the skin.

Want to get visible pearl white teeth at home?.. Try these remedies that can help you to achieve sparkling white shine to your teeth in just 2 weeks. These home remedies not only makes your teeth whiter, but also alleviates many other dental problems, including gum diseases, yellow and black stains, discoloration, bad breath, tooth decay and cavities. Try these remedies they really works!!.. After using these remedies for about 2 weeks my yellow teeth has become whiter like never before. Now you can also have a beautiful white smile like me. Home Remedies for Teeth Whitening Whitening Toothpaste Or Tooth Polish One of the easiest home remedies for whitening teeth involves simply using a toothpaste designed to whiten your teeth, or use a tooth polish after normal brushing. Not extremely effective in the short term, but in the long term, will help whiten teeth with normal everyday use. Baking Soda Baking soda is one of the best ingredients that you c