Beauty Benefits of Lemon

Lemons are a fabulous source of vitamin C, calcium, magnesium and potassium—all antioxidants that improve the look and feel of our hair, nails and skin. They have an amazing range of beauty benefits. Here are some reasons our love for lemons, and soon yours, reaches beyond the confines of our kitchens.

Beauty Benefits of Lemon

Use Lemon juice to heal acne-

Squeeze some fresh lemon juice extract and dilute it with some water. Apply it on the affected area with the help of a cotton pad. You can leave it for about fifteen minutes and then wash off with clean cold water. Regular usage of lemon juice helps in healing acne. Apart from this one could also have a glass of lemon water daily to clean their system internally and thus attain a glowing acne-free skin. Take a glass of lukewarm water and add 3 tbsp on lemon juice in it. You can also add honey to this mixture, just to make it a lil yummy.

Clarifying moisturizer

Mix a few drops of coconut water with a few drops of lemon juice. The coconut will hydrate your skin, and lemon will clear and brighten it.

Hyperpigmentation Lightener

Lemon is a legendary folk remedy for freckles and age spots. The citric acid found in lemon juice works to gradually fade away spots and evens skin tone. Dissolve a pinch of sugar in 2 tablespoons of lemon juice with a cotton ball and apply daily to lighten spots over the course of a few weeks. Plus, since it’s a natural lightener, use this same formula on new pimples to fade redness throughout the day.

Teeth Whitener

This super fruit can also help brighten your smile in between professional whitening treatments. Mix baking soda and the juice of a freshly squeezed lemon and apply to your teeth using a Q-tip. Leave on for no longer than a minute, seeing how the acid is strong enough to break down tooth enamel, and gently scrub off with a toothbrush.

Lemons for removing blackheads

Direct application of fresh lemon juice extract on blackheads helps in removing them effectively. The citric component in the lemon helps in reducing the blackhead-causing oils in your skin.

Lemons for discolored elbows

Rub the lemon rind on the discolored elbows. This will help in reducing the dark patches on your elbows.

Cleansing wipes

"I like to mix a couple drops of lemon and tea tree essential oil in about 6 ounces of distilled water. I recommend it as a toner or for use with cotton pads as a cleansing wipe for problematic skin," says Becky Sturm, founder of StormSister Spatique.

Lip exfoliator

Put a little lemon juice on your lips before bedtime, and wash it off in the morning to help remove dead skin cells and dried skin. One caveat: "Obviously, if you already have severely chapped lips that have any cuts, do not try this," says Gary Goldfaden, M.D., a dermatologist.

Lemons for fasteners

Take fresh lemon juice in a basin and drop your finger fasteners in it. Stay like that for about fifteen minutes and allow the minerals to be soaked by your fasteners. Do it frequently before you go to bed. This helps in increasing the growth of protein and keratin in the fasteners and makes them wholesome and stronger.

How to use Turmeric for Acne - Face Mask

Turmeric beauty masks have been used across Asia for centuries. They are known in Chinese and Indian traditions, and are an element of the Ayurveda medical system. In south Asia, they were an integral part of the bride’s wedding preparations, making her look spotless and glamorous on her big day. Turmeric contains a photochemical called curcumin, which can benefit the body, both inside and out. Turmeric mask works for acne and eczema. It reduces inflammation and redness, and promotes skin healing. Due to turmeric’s antioxidant properties, it has been used for skin rejuvenation. It helps softening lines and wrinkles, giving the face a more youthful appearance. It is also effective with rosacea – a chronic skin condition that is characterized by redness and pimples. It eases the redness and treats this disease. Turmeric Homemade Face Mask Recipe for Acne Take 4 tablespoons turmeric powder and to this add 1 tablespoon milk and 4 tablespoons raw turmeric for acne h...

How To Use Aspirin To Treat Pimples?

Acne cysts are common in individuals of all ages -- especially teenagers, pregnant women and women around the time of their menstrual cycle. The bacteria-filled lesions can sometimes be difficult to to eliminate, but an effective treatment for some includes aspirin. Made of acetylsalicylic acid, aspirin can help to clean your skin, reduce pore size and reduce inflammation. Turn crushed aspirin into a paste that can help in your fight against acne. Things You'll Need Aspirin Water Honey Aloe vera Moisturizer Facial cleanser Small bowl Tablespoon Step 1 Take one aspirin tablet -- generic, uncoated aspirin is best for acne treatment -- and place it in a small bowl. Add a few drops of water to the bowl. Use the back of a spoon to crush the aspirin into a paste. ( Read more: How to remove Acne Scars ) Step 2 Add one tablespoon of honey to the bowl. Honey can help reduce bacteria and moisturize your skin, counteracting the drying effects of asp...

Top 5 Yoga Poses for Slim toned stomach and legs

There's not just one formula for a flat belly. And since few people truly enjoy traditional abs exercises, the best way to sculpt a sexy midsection is to incorporate more core work into the workouts you already know and love. Yoga not only helps improve flexibility and relieve stress (which studies show helps reduce belly fat), but your practice can also target your abdominal muscles in a much more functional and efficient way than any amount of crunches. Top 5 Yoga Poses for Slim toned stomach and legs Uthkatasana Also known as the chair pose, this asana has you positioned as if you are sitting on a chair. This asana helps strengthen the muscles of the lower back, exercises the muscles of the spine, hips and chest. Uthkatasana requires concentration and focus on the muscles being used therefore this asana is known to improve your concentration as well. Steps Stand straight on your yoga mat with your hands in namaste in front of you. Now, bend a...

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