Skip to main content

3 ingredients for gorgeous skin

3 ingredients for gorgeous skin

Want clear, youthful skin? Beautiful skin is one of the most attractive indicators of beauty and youth. Good sleep, plenty of water and stress free life are some of the most basic and important ingredients of youthful and beautiful appearance. And yea, healthy eating is also crucial. There are only 3 ingredients you need to look out for.




Vitamin C

Vitamin C, or L-ascorbic acid, is an antioxidant, which effectively stops skin from “rusting” when exposed to daylight, L-Ascorbic Acid is the only form of Vitamin C that can be utilized directly by the skin. When applied topically, directly onto the skin, it can offer concentrations 200 times or more within skin tissues than when you internally take Vitamin C. In fact, in more than one-thousand clinical studies, L-Ascorbic Acid has shown both short and long-term benefits to the skin! L-Ascorbic Acid is the choice to use as other forms of Vitamin C are far less functional in getting into the skin and creating these benefits.



Vitamin  A

Vitamin A stimulates the body's own production of new collagen, vitamin A fades brown spots from the skin and smooths roughness.



Sunscreen

Sunscreen that blocks both UVA and UVB rays thwarts the biggest wrinkle-inducer – sun. Wear a broad-spectrum sunscreen that protects against both UVA and UVB rays with an SPF of 30 or higher, even on cloudy days.
Reapply your sunscreen every two to three hours you’re outdoors. 



I hope you find these natural beauty secrets useful.
Please, share your own tips and tricks on how to get beautiful and healthy skin in the comment section below.


Comments

Popular posts from this blog

Dresses according to body shape.....

Fashion is a tool—like makeup or hairstyles—to create a look you love. “You can change your clothing to have a positive effect on your body. Fashion is a tool—like makeup or hairstyles—to create a look you love. “You can change your clothing to have a positive effect on your body. The clothes which will flatter you best will depend on your body shape. Today the choice of clothes is so varied that there's something for everyone no matter what coloring, scale, height , proportion or body shape you are. (read: Hairstyles according to your face shape ) The following are the four most common female body shapes:                                       Apple (triangle downward) Apple-shaped women have broader shoulders and bust, and narrower hips. Banana, or straight (rectangular) Banana-shaped women's waist measurement is less than 9 inches smaller than the hip or bust measu...

How to increase height

      Are you a person who wants to know how to get taller naturally, especially for teenagers? Well, you are not alone because there are huge numbers of people who are asking the same thing. A lot of people have the problem with their height, particularly those who are short. Most of people who do not have the ideal height usually compare their height with other people when it comes to the height. Buying those height grow rate promoting products does not the ideal and only way to help you get taller. Fortunately, today, this article will provide you with tips on growing taller naturally without any harmful effects. Give them a try first before using other kinds of product.  ·          Caloric intake: Caloric intake  and caloric expenditures should be appropriate for your age and level of activities. The truth is you should burn most of the calories you take in. But you also need some amount of ...

Beauty Secrets of Onion for hair and skin

आपके खाने को स्वादिष्ट बनाने वाला प्याज (Onion Beauty Benefits) आपकी खूबसूरती के लिए भी फायदेमंद साबित हो सकता है। औषधीय गुणों से भरा प्याज आपकी त्वचा और बालों को कई तरीके से फायदा पहुंचाता है। ये चेहरे की रंगत निखारने के साथ ही झड़ते बालों (Hair Loss Tips) से राहत दिलाता है। जानिए कैसे प्याज से आप पा सकती हैं दीपिका पादुकोण (Deepika Padukone) जैसी खूबसूरत स्किन और बाल। नोट- अगर आपकी स्किन सेंसिटिव है या किसी तरह के जलने-कटने की परेशानी हो, तो इसका इस्तेमाल ना करें। 1. इसके एंटीमाइक्रोबाइल, एंटीबैक्टीरियल, एंटीसेप्टिक और एंटी-इंफ्लेमेटरी गुण स्किन के दाग-धब्बों को कम करने में मदद करता है। इसका रस निकाल लें और रूई की मदद से आप प्रभावित हिस्सों में लगाएं। 10 मिनट बाद धो लें। कुछ दिनों तक हर रोज इस्तेमाल करें। 2. इसमें मौजूद एंटीसेप्टिक प्रोपर्टी पिंपल के बैक्टिरिया को खत्म करके इस परेशानी से राहत दिलाताीहै। इसके लिए प्याज का रस लें और इसमें थोड़ा शहद मिलाकर पिंपल वाले हिस्से में लगाएं। सूखने पर धो लें। 3. प्याज में विटामिन ए, सी और ई पाएं जाते हैं। ये यूवी किरणों से होने वाले नुकसान और फ...