Skip to main content

Daily Workouts FREE

By
Description
Your own personal trainer wherever you are!
FEATURES: 
✓ 5 to 10 minute targeted workouts
✓ 10 to 30 minute full body workouts
✓ 50 exercises
✓ Workouts are randomly created and different each day
✓ Video showing how to do each exercise 
✓ Developed by a certified personal trainer
✓ On-screen instructions and timer
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!






*If you like Daily Workouts FREE, check out the full version which features: 
• Over 2X more exercises
• More workout routines
• New workouts available via in-app purchase (Pilates, kettlebell, stretch, ball)
• Create custom workouts
• Landscape mode
• Ad-free
                                      DOWNLOAD


Labels:

Comments

Post a Comment

Popular posts from this blog

Latest Designer Saree with designer blouse

By Mamta
Latest Designer Saree with designer blouse Buy Now @ Amazon Set Content: Saree With Blouse Piece In The Box: 2 Saree:: 2 Blouse Piece, Saree Fabrics: Georgette (5.50M), Blouse Piece: Dhupion And Russell Net (0.80M) There Might Be Minor Colour Variation Between Actual Product And Image Shown On Screen Due To Lighting On The Photography. Ethnic Fancy Wedding Party Wear Sari Collection Daily. Life Style: Party Wear, Occasion Wear, Festival Wear.Dry Clean For Better Results. Light Ironing The Product After Each Wash Will Give The New Feel Always. As Good As New Always. Wash Care: Dry Clean Or Hand Wash In Cold Water.
Post a Comment
Read more

Best Home Remedies for Joint Pain or Arthritis

By Mamta
Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, like me, suffer from the occasional twinge in the knee or feel your elbows demanding some TLC after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results.   Best Home Remedies for Joint Pain or A rthritis Munch on Fenugreek seeds : my grandmother’s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient Indian healers, fenugreek is “warm” in nature, which makes it helpful in healing your joints.   Hot and cold Pack   For immediat...
Post a Comment
Read more

Is it safe to eat soft-boiled or raw eggs during pregnancy?

By
Raw or under cooked eggs can carry harmful organisms such as E.Coli and Salmonella, which in turn can infect a pregnant women during pregnancy leading to an intestinal infection. Soft-boiled or raw eggs may carry salmonella bacteria. So while you're pregnant, you may want to cook eggs until both the yolk and white are solid. This destroys salmonella bacteria and makes the eggs safe to eat. Salmonella poisoning is unlikely to harm your baby, but it can be very unpleasant for you and lead to: ·        severe vomiting and  diarrhea ·        abdominal pain ·        a headache ·        a high temperature Guidelines to Use Eggs While Pregnancy These guidelines will help you to cook eggs in ways that will reduce your risks: ·        boil a medium-sized egg for at least seven minutes ·  ...
Post a Comment
Read more