Health care, beauty tips...

To get pink lips fast naturally there is a need for clearing impurities from lips and keeping it moisturized. You can try for some natural remedies at your home like lemon, honey, olive oil, aloe-vera and sugar. Lips give a charming effect to the beauty of both men and women. Scrubbing, providing moisture and proper care is the key to make your lips rosy pink. Simple Home Remedies to make your lips pink and super soft Sugar Scrub This natural scrub works as an excellent lips exfoliate. Whereas the sugar helps in getting rid of unwanted dead skin cells present on your lips, the butter helps to improve the color and enhance gloss on your lips. Make a thick paste by mixing three spoons of sugar powder with two spoons of butter. Use this mixture as a scrub over your lips. Try this natural beauty tip two to three times a week to get lighter lips. Olive Oil Olive oil contains several vital minerals, vitamins and other nutrients. Scrub olive oil onto your lips b

A toned, flat tummy is a goal many of us strive to achieve, but endless crunches and ditching all your favorite foods aren't the right—or fun—way to do it. A sculpted core and trim tummy can be attained by incorporating small changes into your day, like holding in your abs while you walk and adding the right healthy fats to your diet. Here, some simple ways to flatten your belly. How to get Flat Tummy in some simple steps Eat Lean Protein Importance of eating lean proteins for a flat belly. First and most important is to understand that lean proteins are proteins from sources that supply little or almost negligible amount of fat. The Harvard School of Public Health notes that lean sources of protein aid in keeping the saturated fat intake at a healthy level. When you are on sources of proteins such as chicken, beans you find yourself losing body fat and at the same time giving shape to your body. You get most of the vitamins from these sources which improve your

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Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its main characteristics are a pepper-like aroma, sharp taste and golden color. People across the globe use this herb in their cooking. According to the Journal of the American Chemical Society, turmeric contains a wide range of antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is also loaded with many healthy nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, potassium, calcium, copper, iron, magnesium and zinc. Due to all these factors, turmeric is often used to treat a wide variety of health problems. Top Health Benefits of Turmeric or curcuma longa Reduces the risk of heart attacks and strokes Curcumin also has a positive effect on cholesterol, says Bowden, and animal studies have shown that it may help lower cholesterol and prevent the build-up of